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RGCC21
RGCC21
Joined March 2023
Posts
24
Following
3
Followers
5
Weight History
Start Weight
225.0 lb
Lost so far:
16.8 lb
Current Weight
208.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
185.0 lb
Still to go:
23.2 lb
Follow
RGCC21's Weight History
view RGCC21's complete history
Following
sayra111
last weighin:
steady
I.I.T.1.
last weighin:
losing 4.6 lb a week
Chubbyvegan45
last weighin:
losing 4.3 lb a week
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RGCC21's Recent Food & Exercise
2 :custom:2s x 6" sub Publix Italian Sub
3 :custom:3s x 1 scoop, 90 g Steel Veg-Pro
1 :custom:4 tbsp, 20 g Vital Proteins Collagen Peptides
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
