| April 2024 |
| Sun 28th: |
2916 *
|
77%
|
fat: 128.52g |
| |
protein: 254.33g |
| |
carbs: 180.62g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1252 *
|
66%
|
fat: 49.26g |
| |
protein: 156.14g |
| |
carbs: 43.85g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
339 *
|
18%
|
fat: 0.80g |
| |
protein: 14.16g |
| |
carbs: 74.86g |
|
-
|
-
|
| Sat 27th: |
405 *
|
21%
|
fat: 27.81g |
| |
protein: 25.51g |
| |
carbs: 12.33g |
|
-
|
-
|
| Sat 20th: |
459 *
|
24%
|
fat: 33.59g |
| |
protein: 23.45g |
| |
carbs: 11.40g |
|
-
|
-
|
| Fri 19th: |
486 *
|
26%
|
fat: 28.08g |
| |
protein: 16.84g |
| |
carbs: 30.19g |
|
-
|
-
|
| Tue 16th: |
1159 *
|
61%
|
fat: 61.11g |
| |
protein: 45.04g |
| |
carbs: 116.08g |
|
-
|
-
|
| Mon 15th: |
1399 *
|
74%
|
fat: 74.04g |
| |
protein: 70.93g |
| |
carbs: 119.14g |
|
-
|
-
|
| Sun 14th: |
1696 *
|
89%
|
fat: 95.80g |
| |
protein: 64.81g |
| |
carbs: 136.98g |
|
-
|
-
|
| Sat 13th: |
2302 *
|
121%
|
fat: 151.36g |
| |
protein: 99.57g |
| |
carbs: 147.88g |
|
-
|
-
|
| Fri 12th: |
2211 *
|
116%
|
fat: 108.56g |
| |
protein: 101.52g |
| |
carbs: 208.63g |
|
-
|
-
|
| Thu 11th: |
1700 *
|
89%
|
fat: 90.30g |
| |
protein: 85.36g |
| |
carbs: 143.78g |
|
-
|
-
|
| Wed 10th: |
2437 *
|
128%
|
fat: 122.03g |
| |
protein: 135.89g |
| |
carbs: 208.19g |
|
-
|
-
|
| Tue 9th: |
1586 *
|
83%
|
fat: 67.65g |
| |
protein: 51.27g |
| |
carbs: 205.27g |
|
-
|
-
|
| Mon 8th: |
1519 *
|
80%
|
fat: 49.15g |
| |
protein: 119.52g |
| |
carbs: 145.96g |
|
-
|
-
|
| Sun 7th: |
1326 *
|
70%
|
fat: 45.96g |
| |
protein: 62.86g |
| |
carbs: 169.58g |
|
-
|
-
|
| Sat 6th: |
1653 *
|
87%
|
fat: 52.51g |
| |
protein: 126.76g |
| |
carbs: 166.20g |
|
-
|
-
|
| Fri 5th: |
1078 *
|
57%
|
fat: 30.35g |
| |
protein: 73.12g |
| |
carbs: 130.02g |
|
-
|
-
|
| Thu 4th: |
1910 *
|
101%
|
fat: 118.57g |
| |
protein: 75.14g |
| |
carbs: 135.81g |
|
2103*
|
 193
|
| Wed 3rd: |
1694 *
|
89%
|
fat: 68.13g |
| |
protein: 90.42g |
| |
carbs: 191.67g |
|
-
|
-
|
