Nikolay NR - Member

Nikolay NR

Joined November 2022

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Weight History

Start Weight

297.6 lb

Lost so far: 103.6 lb

Current Weight

194.0 lb
Performance: gaining 1.6 lb a week

Goal Weight

176.4 lb

Still to go: 17.6 lb

Nikolay NR's Weight History

	2 :custom:200s мл Простоквашино Творог 5%
	1 :custom:1 мерная ложка Fitness Formula Whey Protein Premium
	3 :custom:300s мл Простоквашино Молоко 2,5%
	Walking (slow) - 2/mph
	Race
	Weight Training (moderate)