| August 2024 |
| Wed 7th: |
1281 *
|
80%
|
fat: 41.58g |
| |
protein: 58.65g |
| |
carbs: 175.03g |
|
2492*
|
 1211
|
| Tue 6th: |
1419 *
|
89%
|
fat: 46.21g |
| |
protein: 69.77g |
| |
carbs: 180.01g |
|
2069*
|
650
|
| Mon 5th: |
1328 *
|
83%
|
fat: 27.12g |
| |
protein: 67.85g |
| |
carbs: 202.25g |
|
2466*
|
1138
|
| Sun 4th: |
1147 *
|
72%
|
fat: 56.89g |
| |
protein: 55.07g |
| |
carbs: 90.46g |
|
-
|
-
|
| Sat 3rd: |
4472 *
|
280%
|
fat: 104.45g |
| |
protein: 113.37g |
| |
carbs: 464.86g |
|
-
|
-
|
| Fri 2nd: |
1534 *
|
96%
|
fat: 72.07g |
| |
protein: 60.42g |
| |
carbs: 166.74g |
|
2373*
|
839
|
| Thu 1st: |
1686 *
|
105%
|
fat: 83.94g |
| |
protein: 72.23g |
| |
carbs: 156.50g |
|
2134*
|
448
|
| July 2024 |
| Wed 31st: |
1755 *
|
110%
|
fat: 47.09g |
| |
protein: 61.42g |
| |
carbs: 270.50g |
|
2390*
|
635
|
| Tue 30th: |
1408 *
|
88%
|
fat: 72.12g |
| |
protein: 64.87g |
| |
carbs: 127.20g |
|
2284*
|
876
|
| Mon 29th: |
1303 *
|
81%
|
fat: 44.76g |
| |
protein: 59.43g |
| |
carbs: 193.26g |
|
2494*
|
1191
|
| Sun 28th: |
2272 *
|
142%
|
fat: 86.48g |
| |
protein: 68.75g |
| |
carbs: 297.44g |
|
-
|
-
|
| Sat 27th: |
1910 *
|
119%
|
fat: 74.74g |
| |
protein: 35.07g |
| |
carbs: 268.93g |
|
-
|
-
|
| Fri 26th: |
2045 *
|
128%
|
fat: 57.10g |
| |
protein: 92.38g |
| |
carbs: 273.60g |
|
2406
|
361
|
| Thu 25th: |
1454 *
|
91%
|
fat: 65.53g |
| |
protein: 61.30g |
| |
carbs: 135.21g |
|
2193*
|
739
|
| Wed 24th: |
1328 *
|
83%
|
fat: 56.50g |
| |
protein: 76.92g |
| |
carbs: 112.50g |
|
2549*
|
1221
|
| Tue 23rd: |
1733
|
108%
|
fat: 93.27g |
| |
protein: 88.14g |
| |
carbs: 135.75g |
|
1986*
|
253
|
| March 2024 |
| Mon 25th: |
1189 *
|
74%
|
fat: 44.38g |
| |
protein: 52.55g |
| |
carbs: 153.59g |
|
-
|
-
|
| Wed 20th: |
373 *
|
23%
|
fat: 10.18g |
| |
protein: 11.85g |
| |
carbs: 59.53g |
|
-
|
-
|
| Wed 13th: |
1308 *
|
82%
|
fat: 54.24g |
| |
protein: 65.52g |
| |
carbs: 137.71g |
|
-
|
-
|
| Tue 12th: |
1096 *
|
68%
|
fat: 37.01g |
| |
protein: 56.26g |
| |
carbs: 133.05g |
|
-
|
-
|
