| June 2022 |
| Sat 4th: |
1263 *
|
51%
|
fat: 59.69g |
| |
protein: 103.82g |
| |
carbs: 72.41g |
|
-
|
-
|
| Thu 2nd: |
2142 *
|
86%
|
fat: 95.11g |
| |
protein: 165.54g |
| |
carbs: 150.74g |
|
-
|
-
|
| Wed 1st: |
1749 *
|
70%
|
fat: 75.05g |
| |
protein: 150.14g |
| |
carbs: 101.85g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1332 *
|
53%
|
fat: 46.32g |
| |
protein: 103.89g |
| |
carbs: 116.46g |
|
-
|
-
|
| Mon 30th: |
1870 *
|
75%
|
fat: 68.07g |
| |
protein: 136.42g |
| |
carbs: 158.76g |
|
-
|
-
|
| Thu 26th: |
2291 *
|
92%
|
fat: 71.28g |
| |
protein: 166.62g |
| |
carbs: 235.99g |
|
-
|
-
|
| Wed 25th: |
2191 *
|
88%
|
fat: 103.36g |
| |
protein: 193.80g |
| |
carbs: 99.64g |
|
-
|
-
|
| Tue 24th: |
1576 *
|
63%
|
fat: 52.13g |
| |
protein: 147.33g |
| |
carbs: 110.90g |
|
-
|
-
|
| Mon 23rd: |
1801 *
|
72%
|
fat: 106.81g |
| |
protein: 137.23g |
| |
carbs: 51.58g |
|
-
|
-
|
| Sun 22nd: |
2028 *
|
81%
|
fat: 97.12g |
| |
protein: 171.82g |
| |
carbs: 95.55g |
|
-
|
-
|
| Sat 21st: |
1935 *
|
77%
|
fat: 84.18g |
| |
protein: 144.77g |
| |
carbs: 124.29g |
|
-
|
-
|
| Fri 20th: |
1979 *
|
79%
|
fat: 80.60g |
| |
protein: 177.00g |
| |
carbs: 112.53g |
|
-
|
-
|
| Wed 18th: |
1250 *
|
50%
|
fat: 58.40g |
| |
protein: 118.16g |
| |
carbs: 53.77g |
|
-
|
-
|
| Tue 17th: |
1918 *
|
77%
|
fat: 77.47g |
| |
protein: 165.84g |
| |
carbs: 119.08g |
|
-
|
-
|
| Mon 16th: |
1887 *
|
75%
|
fat: 55.85g |
| |
protein: 158.83g |
| |
carbs: 163.77g |
|
-
|
-
|
| Sun 15th: |
1700 *
|
68%
|
fat: 82.62g |
| |
protein: 117.81g |
| |
carbs: 114.85g |
|
-
|
-
|
| Sat 14th: |
2524 *
|
101%
|
fat: 109.29g |
| |
protein: 160.10g |
| |
carbs: 210.58g |
|
-
|
-
|
| Fri 13th: |
1332 *
|
53%
|
fat: 59.05g |
| |
protein: 111.16g |
| |
carbs: 79.13g |
|
-
|
-
|
| Thu 12th: |
2118 *
|
85%
|
fat: 87.30g |
| |
protein: 176.89g |
| |
carbs: 137.55g |
|
-
|
-
|
| Wed 11th: |
1728 *
|
69%
|
fat: 69.09g |
| |
protein: 165.61g |
| |
carbs: 82.50g |
|
-
|
-
|
