| May 2024 |
| Wed 22nd: |
380 *
|
29%
|
fat: 9.00g |
| |
protein: 22.70g |
| |
carbs: 52.23g |
|
-
|
-
|
| Tue 14th: |
300 *
|
23%
|
fat: 14.03g |
| |
protein: 22.79g |
| |
carbs: 21.33g |
|
-
|
-
|
| Wed 8th: |
1511 *
|
116%
|
fat: 81.97g |
| |
protein: 36.75g |
| |
carbs: 161.61g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
1375 *
|
106%
|
fat: 76.52g |
| |
protein: 40.85g |
| |
carbs: 111.79g |
|
-
|
-
|
| Tue 19th: |
1212 *
|
93%
|
fat: 54.54g |
| |
protein: 44.01g |
| |
carbs: 117.32g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
597 *
|
46%
|
fat: 24.65g |
| |
protein: 18.45g |
| |
carbs: 78.01g |
|
-
|
-
|
| Tue 16th: |
1526 *
|
117%
|
fat: 66.63g |
| |
protein: 100.48g |
| |
carbs: 134.19g |
|
-
|
-
|
| Wed 3rd: |
809 *
|
62%
|
fat: 39.30g |
| |
protein: 19.57g |
| |
carbs: 107.45g |
|
-
|
-
|
| Tue 2nd: |
1446 *
|
111%
|
fat: 83.57g |
| |
protein: 69.64g |
| |
carbs: 162.94g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
198 *
|
15%
|
fat: 8.11g |
| |
protein: 10.59g |
| |
carbs: 21.16g |
|
-
|
-
|
| Tue 3rd: |
-
|
-
|
|
11*
|
-
|
| Mon 2nd: |
1702 *
|
131%
|
fat: 64.36g |
| |
protein: 90.24g |
| |
carbs: 193.03g |
|
47*
|
 1655
|
| Sun 1st: |
-
|
-
|
|
14*
|
-
|
| December 2022 |
| Sat 31st: |
-
|
-
|
|
102*
|
-
|
| Fri 30th: |
-
|
-
|
|
15*
|
-
|
| Thu 29th: |
-
|
-
|
|
56*
|
-
|
| Wed 28th: |
-
|
-
|
|
39*
|
-
|
| Tue 27th: |
152 *
|
12%
|
fat: 0.66g |
| |
protein: 2.31g |
| |
carbs: 38.24g |
|
16*
|
136
|
| Mon 26th: |
731 *
|
56%
|
fat: 20.87g |
| |
protein: 43.81g |
| |
carbs: 90.97g |
|
14*
|
717
|
| Sun 25th: |
-
|
-
|
|
20*
|
-
|
| Sat 24th: |
-
|
-
|
|
8*
|
-
|
| Fri 23rd: |
-
|
-
|
|
39*
|
-
|
| Thu 22nd: |
1525 *
|
117%
|
fat: 57.58g |
| |
protein: 70.01g |
| |
carbs: 186.53g |
|
21*
|
1504
|
| Wed 21st: |
-
|
-
|
|
74*
|
-
|
| Tue 20th: |
1316 *
|
101%
|
fat: 49.95g |
| |
protein: 36.62g |
| |
carbs: 181.88g |
|
29*
|
1287
|
| Mon 19th: |
-
|
-
|
|
54*
|
-
|
| Sun 18th: |
420 *
|
32%
|
fat: 19.81g |
| |
protein: 17.39g |
| |
carbs: 40.67g |
|
6*
|
414
|
| Sat 17th: |
-
|
-
|
|
11*
|
-
|
| Fri 16th: |
-
|
-
|
|
42*
|
-
|
| Thu 15th: |
-
|
-
|
|
42*
|
-
|
