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pnelpilia
pnelpilia
Joined October 2020
Posts
58
Following
9
Followers
1
Weight History
Start Weight
183.0 lb
Lost so far:
6.6 lb
Current Weight
176.4 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
33.1 lb
Follow
pnelpilia's Weight History
view pnelpilia's complete history
Following
Desi Purwanti22
last weighin:
losing 0.4 lb a week
fitria lalasari
last weighin:
losing 0.1 lb a week
nurjanah.nj
last weighin:
gaining 1.1 lb a week
riapra
last weighin:
losing 14.7 lb a week
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pnelpilia's Recent Food & Exercise
230 g Ubi Jalar (tanpa Kulit, Dimasak, Direbus)
20 g Roti Isi (Campur Kering, Komersial)
7 Sate Padang
Bicycling (leisurely) - <10/mph
Pedalling
High Intensity Interval Training (HIIT)
view diet calendar
