| July 2024 |
| Tue 9th: |
1406 *
|
88%
|
fat: 49.09g |
| |
protein: 89.78g |
| |
carbs: 156.38g |
|
1882*
|
 476
|
| Fri 5th: |
347 *
|
20%
|
fat: 24.78g |
| |
protein: 21.08g |
| |
carbs: 9.58g |
|
-
|
-
|
| Thu 4th: |
1724 *
|
101%
|
fat: 66.03g |
| |
protein: 96.63g |
| |
carbs: 190.76g |
|
1882*
|
158
|
| Wed 3rd: |
1577 *
|
93%
|
fat: 62.70g |
| |
protein: 101.76g |
| |
carbs: 158.91g |
|
1882*
|
305
|
| Tue 2nd: |
1477 *
|
87%
|
fat: 51.03g |
| |
protein: 113.66g |
| |
carbs: 144.64g |
|
1887*
|
410
|
| Mon 1st: |
1608 *
|
95%
|
fat: 72.87g |
| |
protein: 83.10g |
| |
carbs: 164.82g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
858 *
|
50%
|
fat: 32.07g |
| |
protein: 47.94g |
| |
carbs: 95.96g |
|
-
|
-
|
| Fri 28th: |
1665 *
|
98%
|
fat: 65.28g |
| |
protein: 98.18g |
| |
carbs: 178.94g |
|
1859*
|
194
|
| Mon 24th: |
1320 *
|
73%
|
fat: 47.67g |
| |
protein: 77.75g |
| |
carbs: 148.03g |
|
-
|
-
|
| Tue 11th: |
529 *
|
29%
|
fat: 36.30g |
| |
protein: 21.20g |
| |
carbs: 29.59g |
|
-
|
-
|
| Mon 3rd: |
357 *
|
20%
|
fat: 25.32g |
| |
protein: 21.58g |
| |
carbs: 10.35g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
1422 *
|
79%
|
fat: 60.31g |
| |
protein: 75.07g |
| |
carbs: 144.35g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
476 *
|
28%
|
fat: 27.08g |
| |
protein: 18.40g |
| |
carbs: 43.50g |
|
2280*
|
1804
|
| Thu 14th: |
414 *
|
24%
|
fat: 15.81g |
| |
protein: 17.52g |
| |
carbs: 50.52g |
|
-
|
-
|
| Tue 5th: |
1069 *
|
63%
|
fat: 40.19g |
| |
protein: 58.34g |
| |
carbs: 121.72g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
1567 *
|
92%
|
fat: 34.81g |
| |
protein: 109.43g |
| |
carbs: 207.29g |
|
-
|
-
|
| Thu 22nd: |
1629 *
|
96%
|
fat: 47.10g |
| |
protein: 145.08g |
| |
carbs: 159.26g |
|
1865*
|
236
|
| Fri 16th: |
1177 *
|
69%
|
fat: 46.82g |
| |
protein: 82.76g |
| |
carbs: 107.44g |
|
-
|
-
|
| Thu 15th: |
1672 *
|
98%
|
fat: 65.28g |
| |
protein: 101.00g |
| |
carbs: 174.15g |
|
-
|
-
|
| Thu 8th: |
866 *
|
51%
|
fat: 34.51g |
| |
protein: 38.41g |
| |
carbs: 102.29g |
|
-
|
-
|
