| July 2024 |
| Tue 16th: |
629 *
|
37%
|
fat: 23.53g |
| |
protein: 33.35g |
| |
carbs: 68.78g |
|
-
|
-
|
| Sat 13th: |
1585 *
|
93%
|
fat: 73.85g |
| |
protein: 105.48g |
| |
carbs: 121.38g |
|
-
|
-
|
| Fri 12th: |
2532 *
|
149%
|
fat: 113.47g |
| |
protein: 143.53g |
| |
carbs: 229.53g |
|
-
|
-
|
| Thu 11th: |
1721 *
|
101%
|
fat: 64.39g |
| |
protein: 109.44g |
| |
carbs: 176.82g |
|
-
|
-
|
| Wed 10th: |
1529 *
|
90%
|
fat: 64.90g |
| |
protein: 79.20g |
| |
carbs: 155.26g |
|
-
|
-
|
| Tue 9th: |
1684 *
|
99%
|
fat: 71.38g |
| |
protein: 117.02g |
| |
carbs: 137.75g |
|
-
|
-
|
| Mon 8th: |
1600 *
|
94%
|
fat: 62.07g |
| |
protein: 136.18g |
| |
carbs: 118.54g |
|
-
|
-
|
| Sun 7th: |
1388 *
|
82%
|
fat: 61.07g |
| |
protein: 84.67g |
| |
carbs: 125.01g |
|
-
|
-
|
| Sat 6th: |
1751 *
|
103%
|
fat: 67.01g |
| |
protein: 121.81g |
| |
carbs: 164.71g |
|
-
|
-
|
| Fri 5th: |
2417 *
|
142%
|
fat: 93.19g |
| |
protein: 131.74g |
| |
carbs: 259.09g |
|
-
|
-
|
| Thu 4th: |
2307 *
|
136%
|
fat: 86.49g |
| |
protein: 105.65g |
| |
carbs: 277.73g |
|
-
|
-
|
| Wed 3rd: |
1378 *
|
81%
|
fat: 67.34g |
| |
protein: 90.90g |
| |
carbs: 99.82g |
|
-
|
-
|
| Tue 2nd: |
2299 *
|
135%
|
fat: 80.51g |
| |
protein: 112.67g |
| |
carbs: 280.53g |
|
-
|
-
|
| Mon 1st: |
1679 *
|
99%
|
fat: 74.89g |
| |
protein: 100.39g |
| |
carbs: 153.82g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1510 *
|
89%
|
fat: 53.65g |
| |
protein: 131.38g |
| |
carbs: 120.71g |
|
-
|
-
|
| Sat 29th: |
1509 *
|
89%
|
fat: 44.84g |
| |
protein: 89.64g |
| |
carbs: 182.52g |
|
-
|
-
|
| Fri 28th: |
1563 *
|
92%
|
fat: 77.30g |
| |
protein: 64.37g |
| |
carbs: 153.80g |
|
-
|
-
|
| Thu 27th: |
1866 *
|
110%
|
fat: 55.70g |
| |
protein: 106.00g |
| |
carbs: 239.29g |
|
-
|
-
|
| Wed 26th: |
1847 *
|
109%
|
fat: 43.92g |
| |
protein: 117.27g |
| |
carbs: 244.47g |
|
-
|
-
|
| Tue 25th: |
1728 *
|
102%
|
fat: 75.89g |
| |
protein: 103.90g |
| |
carbs: 159.20g |
|
-
|
-
|
