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valeespi1
valeespi1
Joined July 2020
Posts
101
Following
54
Followers
76
Weight History
Start Weight
147.7 lb
Lost so far:
3.3 lb
Current Weight
144.4 lb
Performance:
losing 0.9 lb a week
Goal Weight
143.3 lb
Still to go:
1.1 lb
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valeespi1's Weight History
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JPE$
last weighin:
gaining 0.2 lb a week
Ale_Sosa
last weighin:
gaining 0.4 lb a week
natanielpuente
last weighin:
gaining 0.1 lb a week
pablobass1
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valeespi1's Recent Food & Exercise
2 :custom:2s x 1 cuchara de sopa, 40 g Mani King Pasta de Maní
1 :custom:4 galletas, 33 g Dhum Crack Galletas de Arroz Integral Dulces
3 :custom:3s x 2 rebanadas, 150 g Veneziana Pan Integral con Salvado
Walking (moderate) - 3/mph
Abdominal (Sit Ups)
Walking (exercise) - 3.5/mph
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