| August 2024 |
| Mon 5th: |
706 *
|
59%
|
fat: 26.20g |
| |
protein: 48.24g |
| |
carbs: 67.12g |
|
574*
|
 132
|
| Sun 4th: |
1045 *
|
87%
|
fat: 19.77g |
| |
protein: 63.14g |
| |
carbs: 106.04g |
|
1561*
|
 516
|
| Sat 3rd: |
-
|
-
|
|
1525*
|
-
|
| Fri 2nd: |
639 *
|
53%
|
fat: 14.42g |
| |
protein: 48.34g |
| |
carbs: 76.31g |
|
1437*
|
798
|
| Thu 1st: |
964 *
|
80%
|
fat: 32.26g |
| |
protein: 63.36g |
| |
carbs: 101.31g |
|
1439*
|
475
|
| July 2024 |
| Wed 31st: |
1422 *
|
118%
|
fat: 41.60g |
| |
protein: 87.40g |
| |
carbs: 168.58g |
|
1454*
|
32
|
| Tue 30th: |
1332 *
|
111%
|
fat: 52.89g |
| |
protein: 65.09g |
| |
carbs: 143.13g |
|
1543*
|
211
|
| Mon 29th: |
1724 *
|
144%
|
fat: 59.14g |
| |
protein: 98.47g |
| |
carbs: 194.04g |
|
1502*
|
222
|
| Sun 28th: |
1429 *
|
119%
|
fat: 52.34g |
| |
protein: 70.85g |
| |
carbs: 164.55g |
|
1401*
|
28
|
| Sat 27th: |
-
|
-
|
|
1460*
|
-
|
| Fri 26th: |
1519 *
|
127%
|
fat: 53.05g |
| |
protein: 81.27g |
| |
carbs: 174.49g |
|
1408*
|
111
|
| Thu 25th: |
1311 *
|
109%
|
fat: 41.96g |
| |
protein: 90.15g |
| |
carbs: 135.04g |
|
1639*
|
328
|
| Wed 24th: |
1509 *
|
126%
|
fat: 44.79g |
| |
protein: 111.39g |
| |
carbs: 160.14g |
|
1498*
|
11
|
| Tue 23rd: |
1249 *
|
104%
|
fat: 32.94g |
| |
protein: 112.91g |
| |
carbs: 118.30g |
|
1444*
|
195
|
| Mon 22nd: |
1512 *
|
126%
|
fat: 50.62g |
| |
protein: 67.16g |
| |
carbs: 195.00g |
|
1449*
|
63
|
| Sun 21st: |
-
|
-
|
|
1477*
|
-
|
| Sat 20th: |
1073 *
|
89%
|
fat: 36.19g |
| |
protein: 64.92g |
| |
carbs: 118.62g |
|
1552*
|
479
|
| Fri 19th: |
1315 *
|
110%
|
fat: 50.69g |
| |
protein: 88.95g |
| |
carbs: 128.61g |
|
1380*
|
65
|
| Thu 18th: |
2007 *
|
167%
|
fat: 56.95g |
| |
protein: 86.51g |
| |
carbs: 227.20g |
|
1437*
|
570
|
| Wed 17th: |
1150 *
|
96%
|
fat: 37.80g |
| |
protein: 90.76g |
| |
carbs: 108.38g |
|
1437*
|
287
|
