| September 2024 |
| Fri 6th: |
521 *
|
13%
|
fat: 12.80g |
| |
protein: 32.40g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 2nd: |
362 *
|
9%
|
fat: 20.20g |
| |
protein: 41.60g |
| |
carbs: 2.80g |
|
-
|
-
|
| Sun 1st: |
4029 *
|
101%
|
fat: 101.46g |
| |
protein: 308.77g |
| |
carbs: 461.14g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
826 *
|
21%
|
fat: 19.00g |
| |
protein: 58.90g |
| |
carbs: 96.90g |
|
-
|
-
|
| Fri 30th: |
101 *
|
3%
|
fat: 1.52g |
| |
protein: 21.60g |
| |
carbs: 0.08g |
|
-
|
-
|
| Wed 28th: |
3840 *
|
96%
|
fat: 132.46g |
| |
protein: 280.32g |
| |
carbs: 389.09g |
|
-
|
-
|
| Tue 27th: |
4095 *
|
102%
|
fat: 129.12g |
| |
protein: 298.80g |
| |
carbs: 433.63g |
|
-
|
-
|
| Mon 26th: |
3885 *
|
97%
|
fat: 119.57g |
| |
protein: 304.35g |
| |
carbs: 370.69g |
|
-
|
-
|
| Sun 25th: |
4192 *
|
105%
|
fat: 121.43g |
| |
protein: 298.59g |
| |
carbs: 468.26g |
|
-
|
-
|
| Sat 24th: |
1350 *
|
34%
|
fat: 43.55g |
| |
protein: 81.07g |
| |
carbs: 165.32g |
|
-
|
-
|
| Fri 23rd: |
4259 *
|
106%
|
fat: 113.07g |
| |
protein: 305.37g |
| |
carbs: 515.83g |
|
-
|
-
|
| Thu 22nd: |
3267 *
|
82%
|
fat: 93.16g |
| |
protein: 230.27g |
| |
carbs: 373.43g |
|
-
|
-
|
| Wed 21st: |
4043 *
|
101%
|
fat: 105.90g |
| |
protein: 266.47g |
| |
carbs: 523.79g |
|
-
|
-
|
| Tue 20th: |
3770 *
|
94%
|
fat: 117.89g |
| |
protein: 273.35g |
| |
carbs: 404.05g |
|
-
|
-
|
| Mon 19th: |
4287 *
|
107%
|
fat: 122.30g |
| |
protein: 278.53g |
| |
carbs: 508.75g |
|
-
|
-
|
| Sun 18th: |
3773 *
|
94%
|
fat: 134.42g |
| |
protein: 263.25g |
| |
carbs: 391.67g |
|
-
|
-
|
| Sat 17th: |
3372 *
|
84%
|
fat: 91.36g |
| |
protein: 252.20g |
| |
carbs: 382.13g |
|
-
|
-
|
| Fri 16th: |
3771 *
|
94%
|
fat: 110.49g |
| |
protein: 265.66g |
| |
carbs: 406.84g |
|
-
|
-
|
| Thu 15th: |
3840 *
|
96%
|
fat: 111.68g |
| |
protein: 262.37g |
| |
carbs: 443.08g |
|
-
|
-
|
| Wed 14th: |
4099 *
|
102%
|
fat: 125.38g |
| |
protein: 250.08g |
| |
carbs: 497.95g |
|
-
|
-
|
