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MikeJustin
MikeJustin
Joined February 2020
Posts
970
Following
11
Followers
39
Weight History
Start Weight
187.2 lb
Lost so far:
0.9 lb
Current Weight
188.1 lb
Performance:
gaining 13.9 lb a week
Goal Weight
176.4 lb
Still to go:
11.7 lb
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MikeJustin's Weight History
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Following
Anne_145
only visible to followers
ヤママユガ
last weighin:
losing 3.1 lb a week
Nutricali
last weighin:
losing 0.8 lb a week
Adpully
last weighin:
losing 2.1 lb a week
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MikeJustin's Recent Food & Exercise
3/4 serving Vemondo Soya Unsweetened
0.1 serving Deluxe Manuka Honey
32 g Beetroot
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar