| June 2020 |
| Sun 28th: |
100 *
|
3%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 26th: |
1089 *
|
35%
|
fat: 49.29g |
| |
protein: 32.50g |
| |
carbs: 127.22g |
|
-
|
-
|
| Thu 25th: |
1153 *
|
37%
|
fat: 27.31g |
| |
protein: 73.22g |
| |
carbs: 148.45g |
|
2783*
|
 1630
|
| Tue 23rd: |
105 *
|
3%
|
fat: 2.30g |
| |
protein: 1.10g |
| |
carbs: 19.20g |
|
-
|
-
|
| Sat 20th: |
441 *
|
14%
|
fat: 8.08g |
| |
protein: 25.94g |
| |
carbs: 64.11g |
|
-
|
-
|
| Thu 18th: |
420 *
|
14%
|
fat: 15.13g |
| |
protein: 17.35g |
| |
carbs: 56.32g |
|
-
|
-
|
| Tue 9th: |
171 *
|
6%
|
fat: 11.67g |
| |
protein: 14.45g |
| |
carbs: 2.35g |
|
-
|
-
|
| Mon 8th: |
522 *
|
17%
|
fat: 16.04g |
| |
protein: 14.99g |
| |
carbs: 80.83g |
|
-
|
-
|
| Wed 3rd: |
370 *
|
12%
|
fat: 24.00g |
| |
protein: 20.43g |
| |
carbs: 18.26g |
|
-
|
-
|
| Tue 2nd: |
407 *
|
13%
|
fat: 31.86g |
| |
protein: 5.37g |
| |
carbs: 26.91g |
|
-
|
-
|
| Mon 1st: |
497 *
|
16%
|
fat: 23.16g |
| |
protein: 22.68g |
| |
carbs: 52.27g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
700 *
|
23%
|
fat: 21.58g |
| |
protein: 50.85g |
| |
carbs: 76.65g |
|
-
|
-
|
| Mon 25th: |
520 *
|
17%
|
fat: 12.94g |
| |
protein: 22.48g |
| |
carbs: 83.57g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
780 *
|
25%
|
fat: 23.90g |
| |
protein: 21.50g |
| |
carbs: 120.23g |
|
-
|
-
|
| Sat 18th: |
811 *
|
26%
|
fat: 35.71g |
| |
protein: 26.94g |
| |
carbs: 95.41g |
|
-
|
-
|
| Fri 17th: |
2031 *
|
66%
|
fat: 90.06g |
| |
protein: 58.77g |
| |
carbs: 247.32g |
|
-
|
-
|
| Thu 16th: |
661 *
|
21%
|
fat: 21.51g |
| |
protein: 12.66g |
| |
carbs: 105.24g |
|
-
|
-
|
| Wed 15th: |
611 *
|
20%
|
fat: 36.77g |
| |
protein: 7.96g |
| |
carbs: 66.21g |
|
-
|
-
|
| Tue 14th: |
1084 *
|
35%
|
fat: 41.10g |
| |
protein: 32.11g |
| |
carbs: 149.23g |
|
-
|
-
|
| Mon 13th: |
990 *
|
32%
|
fat: 19.62g |
| |
protein: 35.08g |
| |
carbs: 167.62g |
|
-
|
-
|
