| August 2024 |
| Sat 24th: |
805 *
|
58%
|
fat: 21.34g |
| |
protein: 38.11g |
| |
carbs: 130.08g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
326 *
|
23%
|
fat: 7.34g |
| |
protein: 19.92g |
| |
carbs: 60.12g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
1463 *
|
104%
|
fat: 77.76g |
| |
protein: 45.93g |
| |
carbs: 153.78g |
|
-
|
-
|
| Tue 22nd: |
1600 *
|
114%
|
fat: 84.82g |
| |
protein: 61.44g |
| |
carbs: 149.64g |
|
-
|
-
|
| Mon 21st: |
1599 *
|
114%
|
fat: 56.61g |
| |
protein: 90.75g |
| |
carbs: 193.10g |
|
-
|
-
|
| Tue 15th: |
1012 *
|
72%
|
fat: 39.65g |
| |
protein: 47.83g |
| |
carbs: 130.92g |
|
-
|
-
|
| Mon 14th: |
577 *
|
41%
|
fat: 11.43g |
| |
protein: 50.17g |
| |
carbs: 76.51g |
|
-
|
-
|
| Tue 8th: |
1341 *
|
96%
|
fat: 56.02g |
| |
protein: 103.94g |
| |
carbs: 105.23g |
|
-
|
-
|
| Wed 2nd: |
1739 *
|
124%
|
fat: 88.44g |
| |
protein: 69.50g |
| |
carbs: 182.93g |
|
-
|
-
|
| October 2022 |
| Wed 26th: |
1535 *
|
110%
|
fat: 58.11g |
| |
protein: 116.13g |
| |
carbs: 149.06g |
|
-
|
-
|
| Tue 25th: |
1540 *
|
110%
|
fat: 82.32g |
| |
protein: 70.04g |
| |
carbs: 136.90g |
|
-
|
-
|
| Mon 24th: |
1222 *
|
87%
|
fat: 51.86g |
| |
protein: 71.06g |
| |
carbs: 127.50g |
|
-
|
-
|
| Thu 13th: |
1534 *
|
110%
|
fat: 103.97g |
| |
protein: 64.16g |
| |
carbs: 89.44g |
|
-
|
-
|
| Wed 12th: |
660 *
|
47%
|
fat: 38.11g |
| |
protein: 44.56g |
| |
carbs: 40.41g |
|
-
|
-
|
| Tue 11th: |
1366 *
|
98%
|
fat: 74.83g |
| |
protein: 96.10g |
| |
carbs: 80.62g |
|
-
|
-
|
| Mon 10th: |
1517 *
|
108%
|
fat: 45.76g |
| |
protein: 97.30g |
| |
carbs: 183.81g |
|
-
|
-
|
| Sun 9th: |
1186 *
|
85%
|
fat: 54.29g |
| |
protein: 82.38g |
| |
carbs: 93.31g |
|
-
|
-
|
| Fri 7th: |
1464 *
|
105%
|
fat: 54.09g |
| |
protein: 53.97g |
| |
carbs: 192.93g |
|
-
|
-
|
| Thu 6th: |
1409 *
|
101%
|
fat: 69.76g |
| |
protein: 117.34g |
| |
carbs: 76.11g |
|
-
|
-
|
| Wed 5th: |
1417 *
|
101%
|
fat: 75.86g |
| |
protein: 71.82g |
| |
carbs: 110.91g |
|
-
|
-
|
