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Mandy Hopwood
Mandy Hopwood
Joined June 2019
Posts
97
Following
0
Followers
1
Weight History
Start Weight
160.1 lb
Lost so far:
17.4 lb
Current Weight
142.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
136.7 lb
Still to go:
6.0 lb
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Mandy Hopwood's Weight History
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Mandy Hopwood's Recent Food & Exercise
1/2 cup Oat Milk
1/2 serving USN Whey Protein
100 g Blueberries
Walking (moderate) - 3/mph
High Intensity Interval Training (HIIT)
Running (jogging) - 5/mph
view diet calendar