| June 2024 |
| Thu 20th: |
312 *
|
16%
|
fat: 11.50g |
| |
protein: 28.65g |
| |
carbs: 23.50g |
|
-
|
-
|
| Mon 3rd: |
569 *
|
30%
|
fat: 28.70g |
| |
protein: 66.56g |
| |
carbs: 7.68g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
308 *
|
16%
|
fat: 21.14g |
| |
protein: 25.06g |
| |
carbs: 2.24g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
898 *
|
47%
|
fat: 33.07g |
| |
protein: 103.80g |
| |
carbs: 42.19g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
1274 *
|
67%
|
fat: 62.54g |
| |
protein: 108.41g |
| |
carbs: 69.48g |
|
-
|
-
|
| Thu 1st: |
1182 *
|
62%
|
fat: 51.55g |
| |
protein: 116.60g |
| |
carbs: 65.92g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1503 *
|
79%
|
fat: 72.46g |
| |
protein: 130.69g |
| |
carbs: 81.26g |
|
-
|
-
|
| Tue 30th: |
1371 *
|
72%
|
fat: 62.94g |
| |
protein: 101.77g |
| |
carbs: 99.15g |
|
-
|
-
|
| Mon 29th: |
1253 *
|
66%
|
fat: 50.14g |
| |
protein: 109.85g |
| |
carbs: 86.13g |
|
-
|
-
|
| Sun 28th: |
1356 *
|
71%
|
fat: 54.16g |
| |
protein: 94.66g |
| |
carbs: 107.18g |
|
-
|
-
|
| Fri 5th: |
1003 *
|
53%
|
fat: 51.88g |
| |
protein: 73.38g |
| |
carbs: 58.57g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
1433 *
|
75%
|
fat: 45.36g |
| |
protein: 112.12g |
| |
carbs: 128.71g |
|
-
|
-
|
| Wed 20th: |
1424 *
|
75%
|
fat: 41.40g |
| |
protein: 138.79g |
| |
carbs: 134.28g |
|
-
|
-
|
| Tue 19th: |
473 *
|
25%
|
fat: 24.20g |
| |
protein: 39.72g |
| |
carbs: 26.35g |
|
-
|
-
|
| Sat 16th: |
388 *
|
20%
|
fat: 13.27g |
| |
protein: 19.13g |
| |
carbs: 47.50g |
|
-
|
-
|
| Fri 15th: |
1198 *
|
63%
|
fat: 38.77g |
| |
protein: 103.95g |
| |
carbs: 108.42g |
|
-
|
-
|
| Thu 14th: |
1265 *
|
67%
|
fat: 44.80g |
| |
protein: 100.09g |
| |
carbs: 107.17g |
|
-
|
-
|
| Wed 13th: |
1155 *
|
61%
|
fat: 29.37g |
| |
protein: 121.86g |
| |
carbs: 98.29g |
|
-
|
-
|
| Tue 12th: |
1281 *
|
67%
|
fat: 52.56g |
| |
protein: 124.17g |
| |
carbs: 82.67g |
|
-
|
-
|
| Mon 11th: |
1178 *
|
62%
|
fat: 52.25g |
| |
protein: 105.83g |
| |
carbs: 70.77g |
|
-
|
-
|
