luotoni - Member

luotoni

Joined June 2019

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Weight History

Start Weight

180.8 lb

Lost so far: 15.4 lb

Current Weight

196.2 lb
Performance: gaining 0.1 lb a week

Goal Weight

141.1 lb

Still to go: 55.1 lb

luotoni's Weight History

	Silvane Alessandra
	last weighin: gaining 0.1 lb a week

	Camila Castro RN
	last weighin: gaining 0.3 lb a week

cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

view complete cookbook

	1 serving Parmalat Leite Integral
	1/2 serving Forno de Minas Pão de Queijo Tradicional
	1 serving Parmalat Whey Protein