| November 2023 |
| Thu 16th: |
383 *
|
32%
|
fat: 21.00g |
| |
protein: 18.30g |
| |
carbs: 29.00g |
|
-
|
-
|
| October 2023 |
| Sun 1st: |
1753 *
|
146%
|
fat: 85.15g |
| |
protein: 87.07g |
| |
carbs: 166.69g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1147 *
|
96%
|
fat: 52.20g |
| |
protein: 43.40g |
| |
carbs: 124.00g |
|
-
|
-
|
| Fri 29th: |
1866 *
|
156%
|
fat: 81.09g |
| |
protein: 38.60g |
| |
carbs: 256.91g |
|
-
|
-
|
| August 2023 |
| Tue 15th: |
732 *
|
61%
|
fat: 18.93g |
| |
protein: 26.33g |
| |
carbs: 110.81g |
|
-
|
-
|
| Mon 14th: |
1188 *
|
99%
|
fat: 60.80g |
| |
protein: 58.01g |
| |
carbs: 101.39g |
|
-
|
-
|
| April 2023 |
| Sat 1st: |
1386 *
|
116%
|
fat: 79.82g |
| |
protein: 59.70g |
| |
carbs: 110.84g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1143 *
|
95%
|
fat: 58.20g |
| |
protein: 31.26g |
| |
carbs: 125.71g |
|
-
|
-
|
| Thu 30th: |
1155 *
|
96%
|
fat: 66.05g |
| |
protein: 60.47g |
| |
carbs: 82.63g |
|
-
|
-
|
| Wed 29th: |
795 *
|
66%
|
fat: 33.58g |
| |
protein: 13.78g |
| |
carbs: 115.65g |
|
-
|
-
|
| Tue 28th: |
1471 *
|
123%
|
fat: 74.85g |
| |
protein: 48.13g |
| |
carbs: 150.66g |
|
-
|
-
|
| Mon 27th: |
465 *
|
39%
|
fat: 23.69g |
| |
protein: 19.18g |
| |
carbs: 45.14g |
|
-
|
-
|
| Fri 24th: |
203 *
|
17%
|
fat: 11.94g |
| |
protein: 12.68g |
| |
carbs: 10.28g |
|
-
|
-
|
| Sat 11th: |
333 *
|
28%
|
fat: 15.86g |
| |
protein: 22.46g |
| |
carbs: 23.72g |
|
-
|
-
|
| Fri 10th: |
1411 *
|
118%
|
fat: 62.22g |
| |
protein: 49.28g |
| |
carbs: 169.25g |
|
-
|
-
|
| Thu 9th: |
1432 *
|
119%
|
fat: 81.35g |
| |
protein: 36.89g |
| |
carbs: 141.29g |
|
-
|
-
|
| Wed 8th: |
920 *
|
77%
|
fat: 30.56g |
| |
protein: 30.66g |
| |
carbs: 136.47g |
|
-
|
-
|
| Tue 7th: |
1273 *
|
106%
|
fat: 39.01g |
| |
protein: 41.59g |
| |
carbs: 188.32g |
|
-
|
-
|
| Mon 6th: |
1025 *
|
85%
|
fat: 19.76g |
| |
protein: 55.02g |
| |
carbs: 149.31g |
|
-
|
-
|
| Sun 5th: |
953 *
|
79%
|
fat: 28.65g |
| |
protein: 49.83g |
| |
carbs: 130.66g |
|
-
|
-
|
