| July 2024 |
| Thu 11th: |
317 *
|
21%
|
fat: 12.51g |
| |
protein: 20.18g |
| |
carbs: 26.05g |
|
-
|
-
|
| Tue 9th: |
484 *
|
32%
|
fat: 23.84g |
| |
protein: 25.84g |
| |
carbs: 36.87g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
507 *
|
32%
|
fat: 24.17g |
| |
protein: 20.36g |
| |
carbs: 52.57g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
641 *
|
40%
|
fat: 28.96g |
| |
protein: 41.96g |
| |
carbs: 44.41g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
120 *
|
8%
|
fat: 6.25g |
| |
protein: 12.50g |
| |
carbs: 3.50g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
380 *
|
24%
|
fat: 23.27g |
| |
protein: 28.08g |
| |
carbs: 12.40g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
402 *
|
25%
|
fat: 26.27g |
| |
protein: 17.88g |
| |
carbs: 22.13g |
|
-
|
-
|
| Wed 19th: |
371 *
|
23%
|
fat: 14.40g |
| |
protein: 26.00g |
| |
carbs: 27.94g |
|
-
|
-
|
| Tue 18th: |
508 *
|
32%
|
fat: 17.40g |
| |
protein: 54.60g |
| |
carbs: 32.80g |
|
-
|
-
|
| Mon 3rd: |
182 *
|
11%
|
fat: 3.75g |
| |
protein: 7.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
660 *
|
39%
|
fat: 24.30g |
| |
protein: 46.20g |
| |
carbs: 62.60g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
379 *
|
22%
|
fat: 22.92g |
| |
protein: 15.75g |
| |
carbs: 28.05g |
|
-
|
-
|
| Wed 24th: |
198 *
|
12%
|
fat: 13.68g |
| |
protein: 3.96g |
| |
carbs: 14.40g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
987 *
|
58%
|
fat: 48.01g |
| |
protein: 41.68g |
| |
carbs: 97.22g |
|
-
|
-
|
| August 2022 |
| Mon 1st: |
553 *
|
40%
|
fat: 16.44g |
| |
protein: 17.59g |
| |
carbs: 85.19g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
681 *
|
49%
|
fat: 7.36g |
| |
protein: 53.29g |
| |
carbs: 95.88g |
|
-
|
-
|
| Thu 7th: |
685 *
|
49%
|
fat: 30.17g |
| |
protein: 32.38g |
| |
carbs: 70.28g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
706 *
|
50%
|
fat: 20.49g |
| |
protein: 16.69g |
| |
carbs: 113.89g |
|
-
|
-
|
| Wed 29th: |
499 *
|
36%
|
fat: 17.49g |
| |
protein: 67.89g |
| |
carbs: 15.73g |
|
-
|
-
|
| Tue 28th: |
951 *
|
68%
|
fat: 53.61g |
| |
protein: 56.33g |
| |
carbs: 60.53g |
|
-
|
-
|
