| July 2024 |
| Thu 11th: |
1547 *
|
86%
|
fat: 68.10g |
| |
protein: 79.16g |
| |
carbs: 153.53g |
|
-
|
-
|
| Tue 9th: |
1763 *
|
98%
|
fat: 87.05g |
| |
protein: 99.80g |
| |
carbs: 155.26g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1571 *
|
87%
|
fat: 56.06g |
| |
protein: 98.97g |
| |
carbs: 167.14g |
|
-
|
-
|
| Wed 12th: |
1288 *
|
72%
|
fat: 75.01g |
| |
protein: 67.15g |
| |
carbs: 84.15g |
|
-
|
-
|
| Mon 10th: |
1628 *
|
90%
|
fat: 74.92g |
| |
protein: 111.44g |
| |
carbs: 124.19g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
578 *
|
32%
|
fat: 35.92g |
| |
protein: 28.40g |
| |
carbs: 34.28g |
|
-
|
-
|
| Mon 8th: |
565 *
|
31%
|
fat: 19.83g |
| |
protein: 34.61g |
| |
carbs: 63.25g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
415 *
|
23%
|
fat: 14.23g |
| |
protein: 30.99g |
| |
carbs: 40.59g |
|
-
|
-
|
| Mon 18th: |
601 *
|
33%
|
fat: 19.32g |
| |
protein: 30.83g |
| |
carbs: 77.99g |
|
-
|
-
|
| Thu 14th: |
687 *
|
38%
|
fat: 34.39g |
| |
protein: 44.84g |
| |
carbs: 48.29g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
960 *
|
53%
|
fat: 43.40g |
| |
protein: 44.44g |
| |
carbs: 103.65g |
|
-
|
-
|
| Sat 24th: |
1232 *
|
68%
|
fat: 56.26g |
| |
protein: 73.57g |
| |
carbs: 105.63g |
|
-
|
-
|
| Thu 22nd: |
1709 *
|
95%
|
fat: 71.47g |
| |
protein: 105.67g |
| |
carbs: 160.32g |
|
-
|
-
|
| Wed 21st: |
1920 *
|
107%
|
fat: 96.19g |
| |
protein: 113.36g |
| |
carbs: 142.90g |
|
-
|
-
|
| Tue 20th: |
402 *
|
22%
|
fat: 24.34g |
| |
protein: 18.56g |
| |
carbs: 26.81g |
|
-
|
-
|
| Fri 16th: |
1591 *
|
88%
|
fat: 61.73g |
| |
protein: 75.41g |
| |
carbs: 159.43g |
|
-
|
-
|
| Thu 15th: |
1762 *
|
98%
|
fat: 95.56g |
| |
protein: 92.21g |
| |
carbs: 133.85g |
|
-
|
-
|
| Wed 14th: |
1821 *
|
101%
|
fat: 77.52g |
| |
protein: 104.16g |
| |
carbs: 184.32g |
|
-
|
-
|
| Mon 12th: |
815 *
|
45%
|
fat: 13.68g |
| |
protein: 76.27g |
| |
carbs: 96.37g |
|
-
|
-
|
| Sun 11th: |
1156 *
|
55%
|
fat: 48.58g |
| |
protein: 97.17g |
| |
carbs: 82.93g |
|
-
|
-
|
