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Iren Salimova
Iren Salimova
Joined January 2019
Posts
43
Following
45
Followers
4
Weight History
Start Weight
180.8 lb
Lost so far:
37.5 lb
Current Weight
218.3 lb
Performance:
gaining 1.2 lb a week
Goal Weight
174.2 lb
Still to go:
44.1 lb
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Iren Salimova's Weight History
view Iren Salimova's complete history
Following
Валерія.1
last weighin:
gaining 0.8 lb a week
ltaemi
last weighin:
gaining 0.4 lb a week
РППшницаа
last weighin:
gaining 0.4 lb a week
anyabalakay
last weighin:
losing 6.2 lb a week
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1 published recipe
Iren Salimova's Cookbook
cals: 427kcal | fat: 31.80g | carbs: 19.51g | prot: 17.83g
Овощной Салат с Курицей
Питательная и сытная еда.
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Iren Salimova's Recent Food & Exercise
200 g Гречка Отварная
100 g Огурец (без Кожуры)
300 g Капуста Белокочанная
Running (jogging) - 5/mph
Bicycling (leisurely) - <10/mph
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