| October 2020 |
| Mon 26th: |
1356 *
|
85%
|
fat: 102.03g |
| |
protein: 51.97g |
| |
carbs: 64.18g |
|
-
|
-
|
| Mon 12th: |
252 *
|
16%
|
fat: 7.50g |
| |
protein: 5.40g |
| |
carbs: 39.60g |
|
-
|
-
|
| July 2020 |
| Mon 13th: |
278 *
|
17%
|
fat: 7.70g |
| |
protein: 7.60g |
| |
carbs: 44.40g |
|
-
|
-
|
| May 2020 |
| Wed 20th: |
999 *
|
62%
|
fat: 49.60g |
| |
protein: 69.99g |
| |
carbs: 69.67g |
|
-
|
-
|
| Tue 19th: |
1257 *
|
79%
|
fat: 42.04g |
| |
protein: 88.61g |
| |
carbs: 126.54g |
|
-
|
-
|
| Sun 17th: |
1148 *
|
72%
|
fat: 69.65g |
| |
protein: 63.61g |
| |
carbs: 69.95g |
|
-
|
-
|
| March 2020 |
| Wed 25th: |
640 *
|
40%
|
fat: 30.43g |
| |
protein: 37.04g |
| |
carbs: 53.71g |
|
-
|
-
|
| Tue 24th: |
1266 *
|
79%
|
fat: 60.32g |
| |
protein: 104.13g |
| |
carbs: 77.36g |
|
-
|
-
|
| Mon 23rd: |
1201 *
|
75%
|
fat: 52.77g |
| |
protein: 82.77g |
| |
carbs: 102.63g |
|
-
|
-
|
| Sun 22nd: |
1346 *
|
84%
|
fat: 80.29g |
| |
protein: 97.55g |
| |
carbs: 58.61g |
|
-
|
-
|
| Sat 21st: |
1299 *
|
81%
|
fat: 67.62g |
| |
protein: 125.92g |
| |
carbs: 43.06g |
|
-
|
-
|
| Fri 20th: |
792 *
|
50%
|
fat: 25.80g |
| |
protein: 61.00g |
| |
carbs: 74.36g |
|
-
|
-
|
| Thu 19th: |
988 *
|
62%
|
fat: 47.03g |
| |
protein: 78.58g |
| |
carbs: 59.82g |
|
-
|
-
|
| Wed 18th: |
1315 *
|
82%
|
fat: 51.18g |
| |
protein: 64.11g |
| |
carbs: 147.88g |
|
-
|
-
|
| Tue 17th: |
1095 *
|
68%
|
fat: 65.87g |
| |
protein: 49.26g |
| |
carbs: 80.36g |
|
2386*
|
 1291
|
| Mon 16th: |
1512 *
|
94%
|
fat: 67.56g |
| |
protein: 126.84g |
| |
carbs: 96.81g |
|
-
|
-
|
| Sun 15th: |
1524 *
|
95%
|
fat: 92.95g |
| |
protein: 145.53g |
| |
carbs: 35.28g |
|
-
|
-
|
| Sat 14th: |
1043 *
|
65%
|
fat: 49.36g |
| |
protein: 79.61g |
| |
carbs: 63.72g |
|
-
|
-
|
| Fri 13th: |
1369 *
|
86%
|
fat: 49.40g |
| |
protein: 109.55g |
| |
carbs: 120.55g |
|
2386*
|
1017
|
| Thu 12th: |
1024 *
|
64%
|
fat: 31.13g |
| |
protein: 62.69g |
| |
carbs: 127.70g |
|
2514*
|
1490
|
