| July 2024 |
| Tue 30th: |
1373 *
|
86%
|
fat: 53.87g |
| |
protein: 68.75g |
| |
carbs: 152.37g |
|
-
|
-
|
| Mon 29th: |
1506 *
|
94%
|
fat: 87.27g |
| |
protein: 82.07g |
| |
carbs: 106.57g |
|
-
|
-
|
| Sun 28th: |
1764 *
|
110%
|
fat: 94.37g |
| |
protein: 93.27g |
| |
carbs: 146.25g |
|
-
|
-
|
| Sat 27th: |
2010 *
|
126%
|
fat: 106.03g |
| |
protein: 100.32g |
| |
carbs: 167.79g |
|
-
|
-
|
| Fri 26th: |
1314 *
|
82%
|
fat: 43.41g |
| |
protein: 66.49g |
| |
carbs: 181.48g |
|
-
|
-
|
| Thu 25th: |
1922 *
|
120%
|
fat: 104.24g |
| |
protein: 116.44g |
| |
carbs: 129.93g |
|
-
|
-
|
| Wed 24th: |
1318 *
|
82%
|
fat: 44.91g |
| |
protein: 71.78g |
| |
carbs: 178.20g |
|
-
|
-
|
| Tue 23rd: |
1642 *
|
103%
|
fat: 72.38g |
| |
protein: 54.01g |
| |
carbs: 207.73g |
|
-
|
-
|
| Mon 22nd: |
1685 *
|
105%
|
fat: 66.90g |
| |
protein: 85.86g |
| |
carbs: 191.48g |
|
-
|
-
|
| Sun 21st: |
1624 *
|
102%
|
fat: 87.76g |
| |
protein: 72.55g |
| |
carbs: 142.11g |
|
-
|
-
|
| Sat 20th: |
1377 *
|
86%
|
fat: 60.34g |
| |
protein: 47.17g |
| |
carbs: 170.60g |
|
-
|
-
|
| Fri 19th: |
1664 *
|
119%
|
fat: 87.79g |
| |
protein: 70.57g |
| |
carbs: 141.55g |
|
-
|
-
|
| Thu 18th: |
1358 *
|
91%
|
fat: 79.03g |
| |
protein: 47.99g |
| |
carbs: 109.36g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
877 *
|
58%
|
fat: 35.10g |
| |
protein: 32.52g |
| |
carbs: 106.04g |
|
-
|
-
|
| Wed 5th: |
868 *
|
58%
|
fat: 34.27g |
| |
protein: 33.97g |
| |
carbs: 111.62g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
893 *
|
60%
|
fat: 18.01g |
| |
protein: 34.68g |
| |
carbs: 132.33g |
|
-
|
-
|
| Mon 27th: |
926 *
|
62%
|
fat: 29.84g |
| |
protein: 47.01g |
| |
carbs: 121.67g |
|
-
|
-
|
| Sun 26th: |
1264 *
|
84%
|
fat: 35.04g |
| |
protein: 79.29g |
| |
carbs: 163.15g |
|
-
|
-
|
| Sat 25th: |
1085 *
|
72%
|
fat: 61.25g |
| |
protein: 31.34g |
| |
carbs: 107.21g |
|
-
|
-
|
| Fri 24th: |
1618 *
|
108%
|
fat: 68.26g |
| |
protein: 63.51g |
| |
carbs: 189.82g |
|
-
|
-
|
