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Risma Yadayanti
Risma Yadayanti
Joined August 2018
Posts
60
Following
1
Followers
11
Weight History
Start Weight
181.9 lb
Lost so far:
7.7 lb
Current Weight
174.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
41.9 lb
Follow
Risma Yadayanti's Weight History
view Risma Yadayanti's complete history
Following
ms.mercy
last weighin:
losing 0.7 lb a week
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Risma Yadayanti's Recent Food & Exercise
1 serving McDonald's Ayam Goreng Mcd Spicy
200 g Tumis Kangkung
2 cups cooked Nasi Putih
High Intensity Interval Training (HIIT)
Running - 6/mph
view diet calendar
