| September 2022 |
| Wed 28th: |
817 *
|
48%
|
fat: 64.93g |
| |
protein: 33.11g |
| |
carbs: 23.89g |
|
-
|
-
|
| Tue 27th: |
1271 *
|
75%
|
fat: 75.48g |
| |
protein: 61.04g |
| |
carbs: 91.35g |
|
-
|
-
|
| Sun 25th: |
238 *
|
14%
|
fat: 11.25g |
| |
protein: 2.34g |
| |
carbs: 31.05g |
|
-
|
-
|
| Fri 23rd: |
1111 *
|
65%
|
fat: 39.01g |
| |
protein: 39.66g |
| |
carbs: 154.95g |
|
-
|
-
|
| Wed 21st: |
1691 *
|
99%
|
fat: 79.96g |
| |
protein: 47.50g |
| |
carbs: 198.66g |
|
-
|
-
|
| Tue 20th: |
1500 *
|
88%
|
fat: 102.32g |
| |
protein: 30.25g |
| |
carbs: 122.45g |
|
-
|
-
|
| Mon 19th: |
1429 *
|
84%
|
fat: 91.54g |
| |
protein: 48.88g |
| |
carbs: 101.76g |
|
-
|
-
|
| Sun 11th: |
1584 *
|
93%
|
fat: 77.23g |
| |
protein: 83.77g |
| |
carbs: 132.69g |
|
-
|
-
|
| August 2022 |
| Mon 8th: |
1681 *
|
99%
|
fat: 58.17g |
| |
protein: 57.86g |
| |
carbs: 260.71g |
|
-
|
-
|
| Sun 7th: |
1602 *
|
94%
|
fat: 88.67g |
| |
protein: 48.77g |
| |
carbs: 156.04g |
|
-
|
-
|
| Sat 6th: |
1581 *
|
93%
|
fat: 104.13g |
| |
protein: 38.71g |
| |
carbs: 106.89g |
|
-
|
-
|
| Fri 5th: |
1019 *
|
60%
|
fat: 78.02g |
| |
protein: 37.00g |
| |
carbs: 45.43g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
1474 *
|
87%
|
fat: 112.08g |
| |
protein: 13.56g |
| |
carbs: 104.62g |
|
-
|
-
|
