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glyashnk
glyashnk
Joined August 2018
Posts
69
Following
56
Followers
5
Weight History
Start Weight
165.3 lb
Lost so far:
3.7 lb
Current Weight
161.6 lb
Performance:
losing 12.9 lb a week
Goal Weight
132.3 lb
Still to go:
29.3 lb
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glyashnk's Weight History
view glyashnk's complete history
Following
Anastasia_LCHF
last weighin:
losing 27.8 lb a week
AnastasiaSt07
last weighin:
losing 0.0 lb a week
yuliannni
last weighin:
losing 0.4 lb a week
Alina UK 💋🍎 Наставник по питанию и дисциплине
last weighin:
gaining 1.3 lb a week
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glyashnk's Recent Food & Exercise
1 1/2 servings Метро Сосиски Венские
40 g Итальянский Хлеб
0.1 serving De Luxe Оливковое Масло
Walking (moderate) - 3/mph
Squats (Legs)
Running (jogging) - 5/mph
view diet calendar