| August 2024 |
| Wed 7th: |
1242 *
|
81%
|
fat: 37.85g |
| |
protein: 75.79g |
| |
carbs: 148.90g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
250 *
|
16%
|
fat: 11.52g |
| |
protein: 14.53g |
| |
carbs: 21.84g |
|
-
|
-
|
| Tue 23rd: |
1410 *
|
92%
|
fat: 39.25g |
| |
protein: 67.58g |
| |
carbs: 207.02g |
|
-
|
-
|
| Sun 7th: |
474 *
|
31%
|
fat: 35.96g |
| |
protein: 15.15g |
| |
carbs: 26.16g |
|
-
|
-
|
| June 2024 |
| Sat 1st: |
647 *
|
42%
|
fat: 16.71g |
| |
protein: 37.84g |
| |
carbs: 94.60g |
|
-
|
-
|
| April 2024 |
| Tue 9th: |
483 *
|
32%
|
fat: 13.84g |
| |
protein: 30.18g |
| |
carbs: 58.02g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
1417 *
|
93%
|
fat: 65.97g |
| |
protein: 78.54g |
| |
carbs: 131.77g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1175 *
|
77%
|
fat: 68.95g |
| |
protein: 89.48g |
| |
carbs: 55.32g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
144 *
|
10%
|
fat: 5.97g |
| |
protein: 6.29g |
| |
carbs: 16.38g |
|
-
|
-
|
| Mon 16th: |
890 *
|
60%
|
fat: 37.79g |
| |
protein: 43.63g |
| |
carbs: 100.39g |
|
-
|
-
|
| Thu 12th: |
1116 *
|
75%
|
fat: 45.44g |
| |
protein: 34.34g |
| |
carbs: 141.43g |
|
-
|
-
|
| Mon 9th: |
867 *
|
59%
|
fat: 43.91g |
| |
protein: 33.72g |
| |
carbs: 89.87g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
926 *
|
63%
|
fat: 18.38g |
| |
protein: 39.08g |
| |
carbs: 156.73g |
|
-
|
-
|
| Wed 26th: |
334 *
|
23%
|
fat: 10.77g |
| |
protein: 16.42g |
| |
carbs: 42.40g |
|
-
|
-
|
| Tue 25th: |
1129 *
|
76%
|
fat: 48.53g |
| |
protein: 81.99g |
| |
carbs: 153.16g |
|
-
|
-
|
| Mon 24th: |
659 *
|
45%
|
fat: 32.91g |
| |
protein: 60.00g |
| |
carbs: 87.94g |
|
-
|
-
|
| Sun 23rd: |
903 *
|
61%
|
fat: 39.64g |
| |
protein: 57.99g |
| |
carbs: 77.46g |
|
-
|
-
|
| Sat 22nd: |
846 *
|
57%
|
fat: 38.68g |
| |
protein: 73.38g |
| |
carbs: 47.31g |
|
-
|
-
|
| Fri 21st: |
1148 *
|
78%
|
fat: 39.03g |
| |
protein: 70.57g |
| |
carbs: 130.97g |
|
-
|
-
|
| Thu 20th: |
1011 *
|
68%
|
fat: 37.81g |
| |
protein: 66.81g |
| |
carbs: 106.62g |
|
-
|
-
|
