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anis21121995
anis21121995
Joined June 2018
Posts
182
Following
2
Followers
5
Weight History
Start Weight
146.6 lb
Lost so far:
6.8 lb
Current Weight
139.8 lb
Performance:
gaining 0.4 lb a week
Goal Weight
132.3 lb
Still to go:
7.5 lb
Follow
anis21121995's Weight History
view anis21121995's complete history
Following
ViVi.1104
last weighin:
losing 0.5 lb a week
mutia.af
last weighin:
losing 2.0 lb a week
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anis21121995's Recent Food & Exercise
35 g Keripik Singkong
1 :custom:1 porsi, 26 g Garuda Chocolatos Matcha Latte
152 g Kentang Rebus
Fitness Training (Workout)
High Intensity Interval Training (HIIT)
Cardio
view diet calendar