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Johann22016
Diet Calendar
Johann22016's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2024
Tue 10th:
-
-
432*
-
Mon 9th:
-
-
2977*
-
Sun 8th:
-
-
5219*
-
Sat 7th:
-
-
2774*
-
Fri 6th:
-
-
1001*
-
Thu 5th:
-
-
2406*
-
Wed 4th:
-
-
3137*
-
Tue 3rd:
-
-
2767*
-
Mon 2nd:
-
-
3164*
-
Sun 1st:
-
-
3936*
-
August 2024
Sat 31st:
-
-
2980*
-
Fri 30th:
-
-
2883*
-
Thu 29th:
-
-
2866*
-
Wed 28th:
-
-
3183*
-
Tue 27th:
-
-
2029*
-
Mon 26th:
-
-
2156*
-
Sun 25th:
-
-
4267*
-
Sat 24th:
-
-
2450*
-
Fri 23rd:
1284 *
54%
fat: 54.44g
|
protein: 81.69g
|
carbs: 114.58g
2885*
1601
Thu 22nd:
-
-
2890*
-
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