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Johann22016
Johann22016
Joined May 2018
Posts
232
Following
68
Followers
55
Weight History
Start Weight
201.9 lb
Lost so far:
15.9 lb
Current Weight
186.1 lb
Performance:
losing 2.2 lb a week
Goal Weight
176.4 lb
Still to go:
9.7 lb
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Johann22016's Weight History
view Johann22016's complete history
Following
KLKnoll
last weighin:
steady
Taryn S.
last weighin:
gaining 0.1 lb a week
yfritz
last weighin:
losing 0.4 lb a week
meisel en kjempe
last weighin:
losing 2.4 lb a week
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Johann22016's Recent Food & Exercise
3
medium slices
Bacon (Cured)
50 g Avocados
150 g Mixed Vegetables (Frozen)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
