| May 2024 |
| Mon 27th: |
608 *
|
42%
|
fat: 36.19g |
| |
protein: 18.63g |
| |
carbs: 52.30g |
|
-
|
-
|
| Thu 23rd: |
413 *
|
29%
|
fat: 15.00g |
| |
protein: 56.06g |
| |
carbs: 12.01g |
|
-
|
-
|
| Wed 22nd: |
836 *
|
58%
|
fat: 31.80g |
| |
protein: 95.02g |
| |
carbs: 41.71g |
|
-
|
-
|
| Mon 20th: |
998 *
|
69%
|
fat: 32.46g |
| |
protein: 105.84g |
| |
carbs: 67.85g |
|
-
|
-
|
| Fri 17th: |
865 *
|
61%
|
fat: 26.51g |
| |
protein: 98.98g |
| |
carbs: 55.39g |
|
-
|
-
|
| Thu 16th: |
993 *
|
70%
|
fat: 35.11g |
| |
protein: 111.12g |
| |
carbs: 56.87g |
|
-
|
-
|
| Wed 15th: |
1249 *
|
88%
|
fat: 58.61g |
| |
protein: 102.14g |
| |
carbs: 81.85g |
|
-
|
-
|
| Mon 13th: |
290 *
|
20%
|
fat: 7.07g |
| |
protein: 28.02g |
| |
carbs: 26.03g |
|
-
|
-
|
| Tue 7th: |
344 *
|
24%
|
fat: 21.52g |
| |
protein: 27.20g |
| |
carbs: 10.28g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
699 *
|
47%
|
fat: 27.73g |
| |
protein: 76.93g |
| |
carbs: 36.60g |
|
-
|
-
|
| Mon 22nd: |
1080 *
|
72%
|
fat: 43.75g |
| |
protein: 89.51g |
| |
carbs: 77.16g |
|
-
|
-
|
| Sun 21st: |
1192 *
|
80%
|
fat: 32.68g |
| |
protein: 103.59g |
| |
carbs: 117.39g |
|
-
|
-
|
| Thu 18th: |
359 *
|
25%
|
fat: 17.79g |
| |
protein: 24.97g |
| |
carbs: 23.79g |
|
-
|
-
|
| Tue 16th: |
950 *
|
65%
|
fat: 51.69g |
| |
protein: 43.87g |
| |
carbs: 74.19g |
|
-
|
-
|
| Wed 10th: |
427 *
|
29%
|
fat: 8.00g |
| |
protein: 57.68g |
| |
carbs: 29.12g |
|
-
|
-
|
| Tue 9th: |
547 *
|
37%
|
fat: 30.96g |
| |
protein: 29.37g |
| |
carbs: 43.94g |
|
-
|
-
|
| Mon 8th: |
637 *
|
44%
|
fat: 16.81g |
| |
protein: 70.50g |
| |
carbs: 48.63g |
|
-
|
-
|
| Wed 3rd: |
808 *
|
55%
|
fat: 31.61g |
| |
protein: 81.59g |
| |
carbs: 49.07g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
843 *
|
58%
|
fat: 46.26g |
| |
protein: 51.35g |
| |
carbs: 55.98g |
|
-
|
-
|
| Tue 26th: |
180 *
|
12%
|
fat: 10.26g |
| |
protein: 7.35g |
| |
carbs: 13.06g |
|
-
|
-
|
