| June 2017 |
| Thu 1st: |
1927 *
|
101%
|
fat: 35.58g |
| |
protein: 160.77g |
| |
carbs: 236.00g |
|
-
|
-
|
| May 2017 |
| Wed 17th: |
1403 *
|
74%
|
fat: 51.73g |
| |
protein: 91.59g |
| |
carbs: 141.38g |
|
-
|
-
|
| Tue 16th: |
1009 *
|
53%
|
fat: 31.87g |
| |
protein: 62.65g |
| |
carbs: 118.39g |
|
-
|
-
|
| Mon 15th: |
1907 *
|
100%
|
fat: 67.65g |
| |
protein: 96.56g |
| |
carbs: 233.54g |
|
-
|
-
|
| Sun 14th: |
1076 *
|
57%
|
fat: 39.85g |
| |
protein: 59.81g |
| |
carbs: 117.64g |
|
-
|
-
|
| Sat 13th: |
1251 *
|
66%
|
fat: 53.99g |
| |
protein: 44.84g |
| |
carbs: 152.95g |
|
-
|
-
|
| Fri 12th: |
1327 *
|
70%
|
fat: 21.84g |
| |
protein: 72.14g |
| |
carbs: 209.10g |
|
-
|
-
|
| Thu 11th: |
1436 *
|
76%
|
fat: 41.42g |
| |
protein: 65.24g |
| |
carbs: 211.27g |
|
-
|
-
|
| Wed 10th: |
1495 *
|
79%
|
fat: 48.52g |
| |
protein: 101.03g |
| |
carbs: 160.74g |
|
-
|
-
|
| Tue 9th: |
1520 *
|
80%
|
fat: 45.40g |
| |
protein: 72.64g |
| |
carbs: 212.12g |
|
-
|
-
|
| Mon 8th: |
1636 *
|
86%
|
fat: 57.74g |
| |
protein: 80.43g |
| |
carbs: 212.40g |
|
-
|
-
|
| Sun 7th: |
1457 *
|
77%
|
fat: 34.75g |
| |
protein: 63.12g |
| |
carbs: 227.49g |
|
1362*
|
 95
|
| Sat 6th: |
1000 *
|
53%
|
fat: 41.53g |
| |
protein: 46.97g |
| |
carbs: 120.05g |
|
1330*
|
 330
|
| Fri 5th: |
1551 *
|
82%
|
fat: 52.81g |
| |
protein: 78.19g |
| |
carbs: 195.31g |
|
-
|
-
|
| Thu 4th: |
1031 *
|
54%
|
fat: 27.74g |
| |
protein: 65.81g |
| |
carbs: 133.07g |
|
-
|
-
|
| Wed 3rd: |
855 *
|
45%
|
fat: 14.06g |
| |
protein: 57.79g |
| |
carbs: 122.35g |
|
-
|
-
|
| Tue 2nd: |
974 *
|
51%
|
fat: 15.13g |
| |
protein: 93.27g |
| |
carbs: 107.41g |
|
-
|
-
|
| Mon 1st: |
952 *
|
50%
|
fat: 11.93g |
| |
protein: 53.76g |
| |
carbs: 163.17g |
|
1341*
|
389
|
