| October 2020 |
| Sat 17th: |
1623 *
|
101%
|
fat: 38.63g |
| |
protein: 45.17g |
| |
carbs: 228.16g |
|
-
|
-
|
| Fri 16th: |
279 *
|
17%
|
fat: 20.39g |
| |
protein: 20.01g |
| |
carbs: 3.23g |
|
-
|
-
|
| Thu 15th: |
691 *
|
43%
|
fat: 38.14g |
| |
protein: 33.36g |
| |
carbs: 53.84g |
|
-
|
-
|
| Wed 7th: |
566 *
|
35%
|
fat: 30.57g |
| |
protein: 30.95g |
| |
carbs: 38.76g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
679 *
|
42%
|
fat: 16.88g |
| |
protein: 29.11g |
| |
carbs: 103.79g |
|
-
|
-
|
| November 2019 |
| Mon 18th: |
424 *
|
26%
|
fat: 11.13g |
| |
protein: 11.86g |
| |
carbs: 68.14g |
|
-
|
-
|
| Mon 11th: |
177 *
|
11%
|
fat: 2.60g |
| |
protein: 16.30g |
| |
carbs: 21.90g |
|
-
|
-
|
| September 2019 |
| Wed 25th: |
956 *
|
60%
|
fat: 38.15g |
| |
protein: 39.07g |
| |
carbs: 113.27g |
|
-
|
-
|
| Tue 24th: |
1290 *
|
81%
|
fat: 42.67g |
| |
protein: 66.55g |
| |
carbs: 156.33g |
|
-
|
-
|
| Tue 17th: |
570 *
|
36%
|
fat: 23.88g |
| |
protein: 23.33g |
| |
carbs: 67.22g |
|
-
|
-
|
| Mon 16th: |
1299 *
|
81%
|
fat: 62.48g |
| |
protein: 103.61g |
| |
carbs: 88.05g |
|
2201*
|
 902
|
| February 2019 |
| Tue 5th: |
831 *
|
52%
|
fat: 26.01g |
| |
protein: 17.20g |
| |
carbs: 134.12g |
|
-
|
-
|
| December 2017 |
| Sun 17th: |
439 *
|
27%
|
fat: 23.19g |
| |
protein: 31.78g |
| |
carbs: 28.05g |
|
-
|
-
|
| January 2017 |
| Wed 25th: |
159 *
|
10%
|
fat: 4.51g |
| |
protein: 3.29g |
| |
carbs: 26.12g |
|
-
|
-
|
| Mon 23rd: |
649 *
|
41%
|
fat: 16.72g |
| |
protein: 31.22g |
| |
carbs: 90.88g |
|
-
|
-
|
| Fri 20th: |
625 *
|
39%
|
fat: 18.23g |
| |
protein: 33.74g |
| |
carbs: 78.67g |
|
-
|
-
|
| Thu 19th: |
1308 *
|
82%
|
fat: 55.82g |
| |
protein: 38.15g |
| |
carbs: 164.38g |
|
-
|
-
|
| Tue 17th: |
209 *
|
13%
|
fat: 9.50g |
| |
protein: 4.40g |
| |
carbs: 25.95g |
|
-
|
-
|
| Sun 15th: |
1761 *
|
110%
|
fat: 69.83g |
| |
protein: 45.50g |
| |
carbs: 254.44g |
|
-
|
-
|
| Sat 14th: |
1324 *
|
83%
|
fat: 47.03g |
| |
protein: 36.96g |
| |
carbs: 187.03g |
|
-
|
-
|
