| February 2017 |
| Tue 21st: |
287 *
|
14%
|
fat: 22.12g |
| |
protein: 20.29g |
| |
carbs: 2.35g |
|
-
|
-
|
| Sun 19th: |
2098 *
|
100%
|
fat: 94.11g |
| |
protein: 134.09g |
| |
carbs: 94.94g |
|
-
|
-
|
| Fri 17th: |
1048 *
|
50%
|
fat: 56.12g |
| |
protein: 47.45g |
| |
carbs: 94.76g |
|
-
|
-
|
| Wed 8th: |
1385 *
|
66%
|
fat: 69.85g |
| |
protein: 103.39g |
| |
carbs: 85.90g |
|
-
|
-
|
| Tue 7th: |
1153 *
|
55%
|
fat: 60.21g |
| |
protein: 144.11g |
| |
carbs: 1.68g |
|
-
|
-
|
| Mon 6th: |
1090 *
|
52%
|
fat: 77.58g |
| |
protein: 88.98g |
| |
carbs: 9.97g |
|
-
|
-
|
| Sun 5th: |
430 *
|
20%
|
fat: 35.93g |
| |
protein: 21.89g |
| |
carbs: 9.13g |
|
2313*
|
 1883
|
| Sat 4th: |
850 *
|
40%
|
fat: 20.74g |
| |
protein: 42.93g |
| |
carbs: 118.07g |
|
-
|
-
|
| Fri 3rd: |
1303 *
|
62%
|
fat: 36.62g |
| |
protein: 48.72g |
| |
carbs: 192.78g |
|
-
|
-
|
| Thu 2nd: |
1413 *
|
67%
|
fat: 80.12g |
| |
protein: 152.13g |
| |
carbs: 16.85g |
|
-
|
-
|
| Wed 1st: |
1178 *
|
56%
|
fat: 81.92g |
| |
protein: 90.61g |
| |
carbs: 27.99g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
513 *
|
24%
|
fat: 39.50g |
| |
protein: 23.87g |
| |
carbs: 12.78g |
|
-
|
-
|
| Mon 30th: |
1140 *
|
54%
|
fat: 62.94g |
| |
protein: 109.58g |
| |
carbs: 35.05g |
|
-
|
-
|
| Sun 29th: |
1140 *
|
54%
|
fat: 62.94g |
| |
protein: 109.58g |
| |
carbs: 35.05g |
|
-
|
-
|
| Sat 28th: |
605 *
|
29%
|
fat: 26.29g |
| |
protein: 20.66g |
| |
carbs: 73.81g |
|
-
|
-
|
| Fri 27th: |
1754 *
|
84%
|
fat: 31.60g |
| |
protein: 64.56g |
| |
carbs: 306.02g |
|
-
|
-
|
| Thu 26th: |
1074 *
|
51%
|
fat: 74.97g |
| |
protein: 64.01g |
| |
carbs: 47.13g |
|
-
|
-
|
| Wed 25th: |
430 *
|
20%
|
fat: 35.93g |
| |
protein: 21.89g |
| |
carbs: 9.13g |
|
2315*
|
1885
|
| Tue 24th: |
1188 *
|
57%
|
fat: 67.82g |
| |
protein: 115.07g |
| |
carbs: 29.80g |
|
2313*
|
1125
|
| Mon 23rd: |
1312 *
|
62%
|
fat: 66.00g |
| |
protein: 107.99g |
| |
carbs: 71.91g |
|
2308*
|
996
|
