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rpraja
rpraja
Joined December 2016
Posts
20
Following
4
Followers
6
Weight History
Start Weight
261.2 lb
Lost so far:
60.6 lb
Current Weight
200.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
187.4 lb
Still to go:
13.2 lb
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Iam Indian, living in Saudi Arabia and working as a Plant Manager.
rpraja's Weight History
view rpraja's complete history
Following
Sugar Waffle
last weighin:
losing 2.6 lb a week
erodemurugesh
only visible to followers
Raja Preetham
last weighin:
gaining 0.7 lb a week
sunny2050
only visible to followers
rpraja's Cookbook
cals: 234kcal | fat: 8.93g | carbs: 36.46g | prot: 6.24g
Veg Kurma
Vegetables in Indian gravy.
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rpraja's Recent Food & Exercise
1 cup Spinach
3 large Egg Omelette
3 servings Carling Lager (500 ml)
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rpraja's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.
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