| April 2024 |
| Tue 9th: |
155 *
|
11%
|
fat: 11.75g |
| |
protein: 10.85g |
| |
carbs: 0.74g |
|
-
|
-
|
| Mon 1st: |
186 *
|
13%
|
fat: 8.65g |
| |
protein: 15.54g |
| |
carbs: 11.44g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
388 *
|
28%
|
fat: 25.64g |
| |
protein: 24.17g |
| |
carbs: 14.64g |
|
-
|
-
|
| July 2018 |
| Fri 20th: |
348 *
|
25%
|
fat: 20.41g |
| |
protein: 13.07g |
| |
carbs: 30.72g |
|
-
|
-
|
| Thu 19th: |
1439 *
|
104%
|
fat: 74.40g |
| |
protein: 64.83g |
| |
carbs: 123.51g |
|
2128*
|
 689
|
| Wed 18th: |
342 *
|
25%
|
fat: 18.68g |
| |
protein: 21.53g |
| |
carbs: 22.16g |
|
1993*
|
1651
|
| Tue 17th: |
124 *
|
9%
|
fat: 6.83g |
| |
protein: 7.63g |
| |
carbs: 8.05g |
|
-
|
-
|
| Fri 13th: |
442 *
|
32%
|
fat: 17.71g |
| |
protein: 31.99g |
| |
carbs: 39.75g |
|
-
|
-
|
| Thu 12th: |
1089 *
|
79%
|
fat: 55.30g |
| |
protein: 66.17g |
| |
carbs: 87.08g |
|
-
|
-
|
| Wed 11th: |
1259 *
|
91%
|
fat: 57.59g |
| |
protein: 51.91g |
| |
carbs: 131.38g |
|
-
|
-
|
| Tue 10th: |
1020 *
|
74%
|
fat: 40.65g |
| |
protein: 37.87g |
| |
carbs: 135.67g |
|
2010*
|
990
|
| Mon 9th: |
770 *
|
56%
|
fat: 33.49g |
| |
protein: 34.17g |
| |
carbs: 81.76g |
|
-
|
-
|
| Sun 8th: |
1345 *
|
97%
|
fat: 42.59g |
| |
protein: 69.84g |
| |
carbs: 149.55g |
|
2239*
|
894
|
| Sat 7th: |
406 *
|
29%
|
fat: 23.95g |
| |
protein: 20.80g |
| |
carbs: 26.48g |
|
-
|
-
|
| Fri 6th: |
1190 *
|
86%
|
fat: 52.64g |
| |
protein: 51.16g |
| |
carbs: 133.49g |
|
1909*
|
719
|
| June 2018 |
| Wed 27th: |
675 *
|
49%
|
fat: 39.60g |
| |
protein: 30.72g |
| |
carbs: 51.87g |
|
-
|
-
|
| Tue 26th: |
1083 *
|
79%
|
fat: 41.67g |
| |
protein: 57.80g |
| |
carbs: 87.96g |
|
-
|
-
|
| March 2018 |
| Wed 14th: |
767 *
|
50%
|
fat: 30.04g |
| |
protein: 41.51g |
| |
carbs: 86.61g |
|
-
|
-
|
| Tue 13th: |
847 *
|
55%
|
fat: 39.03g |
| |
protein: 41.90g |
| |
carbs: 90.79g |
|
-
|
-
|
| Mon 12th: |
278 *
|
18%
|
fat: 12.23g |
| |
protein: 13.53g |
| |
carbs: 29.82g |
|
1764*
|
1486
|
