| May 2023 |
| Thu 4th: |
758 *
|
47%
|
fat: 34.44g |
| |
protein: 59.36g |
| |
carbs: 45.27g |
|
2980*
|
 2222
|
| Mon 1st: |
1425 *
|
89%
|
fat: 57.48g |
| |
protein: 54.14g |
| |
carbs: 179.94g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1357 *
|
85%
|
fat: 44.93g |
| |
protein: 58.74g |
| |
carbs: 181.98g |
|
-
|
-
|
| Sat 29th: |
1429 *
|
89%
|
fat: 31.56g |
| |
protein: 81.33g |
| |
carbs: 206.50g |
|
3038*
|
1609
|
| Fri 28th: |
1878 *
|
117%
|
fat: 37.31g |
| |
protein: 58.66g |
| |
carbs: 185.88g |
|
-
|
-
|
| Thu 27th: |
1217 *
|
76%
|
fat: 29.99g |
| |
protein: 92.24g |
| |
carbs: 132.55g |
|
-
|
-
|
| Tue 25th: |
854 *
|
53%
|
fat: 23.88g |
| |
protein: 34.36g |
| |
carbs: 115.54g |
|
2970*
|
2116
|
| Mon 24th: |
1621 *
|
101%
|
fat: 72.33g |
| |
protein: 100.68g |
| |
carbs: 143.49g |
|
2919*
|
1298
|
| Sun 23rd: |
1711 *
|
107%
|
fat: 46.77g |
| |
protein: 69.06g |
| |
carbs: 258.74g |
|
-
|
-
|
| Sat 22nd: |
1491 *
|
93%
|
fat: 45.06g |
| |
protein: 59.60g |
| |
carbs: 200.87g |
|
-
|
-
|
| Fri 21st: |
1385 *
|
87%
|
fat: 51.27g |
| |
protein: 44.07g |
| |
carbs: 189.13g |
|
2939*
|
1554
|
| Thu 20th: |
711 *
|
44%
|
fat: 27.22g |
| |
protein: 30.90g |
| |
carbs: 80.68g |
|
2596*
|
1885
|
| Wed 19th: |
1701 *
|
106%
|
fat: 56.87g |
| |
protein: 65.35g |
| |
carbs: 228.58g |
|
3189*
|
1488
|
| Tue 18th: |
1608 *
|
100%
|
fat: 72.97g |
| |
protein: 80.61g |
| |
carbs: 164.71g |
|
-
|
-
|
| Mon 17th: |
1357 *
|
85%
|
fat: 56.51g |
| |
protein: 71.63g |
| |
carbs: 141.96g |
|
-
|
-
|
| Sun 16th: |
961 *
|
60%
|
fat: 17.82g |
| |
protein: 53.98g |
| |
carbs: 148.44g |
|
-
|
-
|
| Sat 15th: |
1115 *
|
70%
|
fat: 23.31g |
| |
protein: 63.16g |
| |
carbs: 163.27g |
|
2888*
|
1773
|
| Fri 14th: |
1760 *
|
110%
|
fat: 81.76g |
| |
protein: 109.71g |
| |
carbs: 141.04g |
|
2970*
|
1210
|
| Thu 13th: |
1744 *
|
109%
|
fat: 68.91g |
| |
protein: 93.24g |
| |
carbs: 191.20g |
|
-
|
-
|
| Wed 12th: |
1457 *
|
91%
|
fat: 51.28g |
| |
protein: 41.73g |
| |
carbs: 200.39g |
|
3155*
|
1698
|
