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Day Costa
Day Costa
Joined August 2016
Posts
32
Following
3
Followers
4
Weight History
Start Weight
172.0 lb
Lost so far:
9.9 lb
Current Weight
181.9 lb
Performance:
gaining 0.2 lb a week
Goal Weight
149.9 lb
Still to go:
32.0 lb
Follow
Day Costa's Weight History
view Day Costa's complete history
Following
laura.antunes
last weighin:
gaining 0.1 lb a week
andgla
last weighin:
losing 2.4 lb a week
VERANILCE
last weighin:
steady
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Day Costa's Recent Food & Exercise
3 large Ovo
1
small
Coxa de Frango no Forno, Grelhada ou Assada
1
small
Sobrecoxa de Frango (Pele Não Consumida)
Elliptical
Walking (exercise) - 3.5/mph
Weight Training (Bodybuilding)
view diet calendar
