| August 2019 |
| Mon 26th: |
966 *
|
32%
|
fat: 46.85g |
| |
protein: 80.82g |
| |
carbs: 49.07g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
1190 *
|
40%
|
fat: 34.25g |
| |
protein: 77.14g |
| |
carbs: 137.76g |
|
-
|
-
|
| December 2015 |
| Thu 17th: |
59 *
|
2%
|
fat: 0.07g |
| |
protein: 0.00g |
| |
carbs: 15.86g |
|
-
|
-
|
| Sun 13th: |
1212 *
|
40%
|
fat: 29.73g |
| |
protein: 101.24g |
| |
carbs: 136.14g |
|
-
|
-
|
| Tue 1st: |
1235 *
|
41%
|
fat: 32.21g |
| |
protein: 113.36g |
| |
carbs: 122.88g |
|
-
|
-
|
| November 2015 |
| Mon 23rd: |
501 *
|
17%
|
fat: 12.82g |
| |
protein: 46.76g |
| |
carbs: 52.17g |
|
-
|
-
|
| Wed 18th: |
473 *
|
16%
|
fat: 16.09g |
| |
protein: 20.78g |
| |
carbs: 63.52g |
|
-
|
-
|
| Fri 13th: |
278 *
|
9%
|
fat: 5.62g |
| |
protein: 13.58g |
| |
carbs: 54.28g |
|
-
|
-
|
| Mon 9th: |
2595 *
|
86%
|
fat: 66.16g |
| |
protein: 148.41g |
| |
carbs: 368.45g |
|
-
|
-
|
| Sun 8th: |
902 *
|
30%
|
fat: 23.55g |
| |
protein: 68.51g |
| |
carbs: 103.91g |
|
-
|
-
|
| Fri 6th: |
699 *
|
23%
|
fat: 20.34g |
| |
protein: 31.66g |
| |
carbs: 99.52g |
|
-
|
-
|
| Tue 3rd: |
2122 *
|
71%
|
fat: 73.78g |
| |
protein: 119.57g |
| |
carbs: 245.53g |
|
-
|
-
|
| Mon 2nd: |
2530 *
|
84%
|
fat: 64.48g |
| |
protein: 180.69g |
| |
carbs: 312.45g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
2251 *
|
75%
|
fat: 70.44g |
| |
protein: 134.48g |
| |
carbs: 290.91g |
|
-
|
-
|
| Wed 28th: |
2892 *
|
96%
|
fat: 72.80g |
| |
protein: 181.56g |
| |
carbs: 399.11g |
|
-
|
-
|
| Tue 27th: |
2832 *
|
94%
|
fat: 71.60g |
| |
protein: 158.54g |
| |
carbs: 406.55g |
|
-
|
-
|
| Mon 26th: |
1717 *
|
57%
|
fat: 43.13g |
| |
protein: 111.25g |
| |
carbs: 240.37g |
|
-
|
-
|
| Sat 24th: |
1741 *
|
58%
|
fat: 54.31g |
| |
protein: 99.09g |
| |
carbs: 216.67g |
|
-
|
-
|
| Thu 22nd: |
1836 *
|
61%
|
fat: 49.53g |
| |
protein: 126.09g |
| |
carbs: 224.26g |
|
-
|
-
|
| Wed 21st: |
2658 *
|
89%
|
fat: 74.42g |
| |
protein: 148.30g |
| |
carbs: 366.79g |
|
-
|
-
|
