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Dferson
Dferson
Joined October 2015
Posts
8
Following
1
Followers
3
Weight History
Start Weight
163.1 lb
Lost so far:
15.2 lb
Current Weight
147.9 lb
Performance:
losing 0.3 lb a week
Goal Weight
176.4 lb
Still to go:
28.4 lb
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Dferson's Weight History
view Dferson's complete history
Following
SabrinaDoi
last weighin:
losing 7.7 lb a week
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Dferson's Recent Food & Exercise
300 g Sobrecoxa de Frango
50 g Feijão Carioca Cozido
150 g Arroz Branco (Cozido)
Weight Training (Bodybuilding)
view diet calendar
