| August 2024 |
| Mon 5th: |
928 *
|
66%
|
fat: 19.68g |
| |
protein: 77.88g |
| |
carbs: 107.62g |
|
-
|
-
|
| Sat 3rd: |
1263 *
|
90%
|
fat: 34.29g |
| |
protein: 81.47g |
| |
carbs: 162.33g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1202 *
|
86%
|
fat: 43.95g |
| |
protein: 85.57g |
| |
carbs: 119.27g |
|
-
|
-
|
| Mon 29th: |
492 *
|
35%
|
fat: 20.85g |
| |
protein: 33.17g |
| |
carbs: 45.42g |
|
-
|
-
|
| June 2024 |
| Fri 7th: |
1374 *
|
98%
|
fat: 44.90g |
| |
protein: 80.18g |
| |
carbs: 161.75g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
367 *
|
26%
|
fat: 13.10g |
| |
protein: 25.53g |
| |
carbs: 34.84g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
895 *
|
64%
|
fat: 12.19g |
| |
protein: 34.16g |
| |
carbs: 94.82g |
|
-
|
-
|
| Mon 7th: |
1386 *
|
99%
|
fat: 50.24g |
| |
protein: 85.02g |
| |
carbs: 147.29g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
1412 *
|
101%
|
fat: 101.36g |
| |
protein: 68.75g |
| |
carbs: 59.51g |
|
-
|
-
|
| Wed 30th: |
1360 *
|
97%
|
fat: 96.09g |
| |
protein: 92.35g |
| |
carbs: 32.25g |
|
2442*
|
 1082
|
| Tue 29th: |
1359 *
|
97%
|
fat: 88.76g |
| |
protein: 86.59g |
| |
carbs: 51.60g |
|
-
|
-
|
| Wed 23rd: |
960 *
|
69%
|
fat: 72.32g |
| |
protein: 51.90g |
| |
carbs: 31.68g |
|
-
|
-
|
| Tue 22nd: |
1115 *
|
80%
|
fat: 77.18g |
| |
protein: 58.04g |
| |
carbs: 51.29g |
|
-
|
-
|
| Mon 14th: |
1336 *
|
95%
|
fat: 94.17g |
| |
protein: 88.58g |
| |
carbs: 31.02g |
|
-
|
-
|
| August 2016 |
| Tue 9th: |
1162 *
|
83%
|
fat: 86.63g |
| |
protein: 64.47g |
| |
carbs: 32.99g |
|
-
|
-
|
| Mon 8th: |
1820 *
|
130%
|
fat: 136.41g |
| |
protein: 89.95g |
| |
carbs: 70.51g |
|
-
|
-
|
| July 2016 |
| Fri 1st: |
1188 *
|
85%
|
fat: 35.33g |
| |
protein: 44.39g |
| |
carbs: 181.83g |
|
2214*
|
1026
|
| June 2016 |
| Fri 24th: |
412 *
|
29%
|
fat: 13.33g |
| |
protein: 20.02g |
| |
carbs: 52.32g |
|
-
|
-
|
| Thu 23rd: |
1640 *
|
117%
|
fat: 29.05g |
| |
protein: 54.37g |
| |
carbs: 244.47g |
|
2466*
|
826
|
| Wed 22nd: |
1619 *
|
116%
|
fat: 42.20g |
| |
protein: 52.84g |
| |
carbs: 236.87g |
|
2157*
|
538
|
