| August 2024 |
| Wed 14th: |
869 *
|
58%
|
fat: 51.19g |
| |
protein: 46.60g |
| |
carbs: 50.80g |
|
66*
|
 803
|
| Tue 13th: |
1511 *
|
101%
|
fat: 57.65g |
| |
protein: 125.41g |
| |
carbs: 107.50g |
|
289*
|
1222
|
| Mon 12th: |
1577 *
|
105%
|
fat: 60.36g |
| |
protein: 107.79g |
| |
carbs: 140.28g |
|
242*
|
1335
|
| Sun 11th: |
1804 *
|
120%
|
fat: 83.12g |
| |
protein: 88.24g |
| |
carbs: 168.57g |
|
259*
|
1545
|
| Sat 10th: |
1839 *
|
123%
|
fat: 78.22g |
| |
protein: 96.31g |
| |
carbs: 169.97g |
|
564*
|
1275
|
| Fri 9th: |
963 *
|
64%
|
fat: 33.63g |
| |
protein: 66.89g |
| |
carbs: 92.49g |
|
310*
|
653
|
| Thu 8th: |
2678 *
|
179%
|
fat: 160.48g |
| |
protein: 130.37g |
| |
carbs: 147.34g |
|
335*
|
2343
|
| Wed 7th: |
1670 *
|
111%
|
fat: 86.64g |
| |
protein: 107.18g |
| |
carbs: 99.41g |
|
260*
|
1410
|
| Tue 6th: |
1440 *
|
96%
|
fat: 62.52g |
| |
protein: 75.43g |
| |
carbs: 147.45g |
|
453*
|
987
|
| Mon 5th: |
1878 *
|
125%
|
fat: 101.00g |
| |
protein: 103.49g |
| |
carbs: 132.01g |
|
226*
|
1652
|
| Sun 4th: |
1640 *
|
109%
|
fat: 82.91g |
| |
protein: 52.00g |
| |
carbs: 134.62g |
|
543*
|
1097
|
| Sat 3rd: |
1696 *
|
113%
|
fat: 90.41g |
| |
protein: 77.08g |
| |
carbs: 121.25g |
|
417*
|
1279
|
| Fri 2nd: |
1493 *
|
100%
|
fat: 60.33g |
| |
protein: 105.90g |
| |
carbs: 108.23g |
|
231*
|
1262
|
| Thu 1st: |
1478 *
|
99%
|
fat: 61.05g |
| |
protein: 99.02g |
| |
carbs: 126.23g |
|
169*
|
1309
|
| July 2024 |
| Wed 31st: |
1210 *
|
81%
|
fat: 50.17g |
| |
protein: 75.24g |
| |
carbs: 93.89g |
|
223*
|
987
|
| Tue 30th: |
2171 *
|
145%
|
fat: 125.69g |
| |
protein: 112.05g |
| |
carbs: 112.74g |
|
355*
|
1816
|
| Mon 29th: |
1545 *
|
103%
|
fat: 71.44g |
| |
protein: 99.08g |
| |
carbs: 122.40g |
|
203*
|
1342
|
| Sun 28th: |
1641 *
|
109%
|
fat: 77.95g |
| |
protein: 81.99g |
| |
carbs: 142.61g |
|
338*
|
1303
|
| Sat 27th: |
1527 *
|
102%
|
fat: 69.24g |
| |
protein: 66.99g |
| |
carbs: 158.06g |
|
753*
|
774
|
| Fri 26th: |
2072 *
|
138%
|
fat: 123.05g |
| |
protein: 100.94g |
| |
carbs: 119.99g |
|
236*
|
1836
|
