| June 2022 |
| Tue 7th: |
812 *
|
62%
|
fat: 27.95g |
| |
protein: 46.12g |
| |
carbs: 94.00g |
|
-
|
-
|
| April 2022 |
| Wed 20th: |
354 *
|
27%
|
fat: 11.31g |
| |
protein: 8.40g |
| |
carbs: 64.01g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
1087 *
|
84%
|
fat: 44.95g |
| |
protein: 87.62g |
| |
carbs: 86.74g |
|
-
|
-
|
| Thu 3rd: |
1661 *
|
128%
|
fat: 85.78g |
| |
protein: 128.03g |
| |
carbs: 106.05g |
|
-
|
-
|
| Wed 2nd: |
1684 *
|
130%
|
fat: 78.48g |
| |
protein: 111.77g |
| |
carbs: 138.19g |
|
-
|
-
|
| Tue 1st: |
440 *
|
34%
|
fat: 14.25g |
| |
protein: 17.19g |
| |
carbs: 62.84g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
320 *
|
25%
|
fat: 13.63g |
| |
protein: 15.26g |
| |
carbs: 36.86g |
|
-
|
-
|
| Fri 25th: |
1280 *
|
98%
|
fat: 64.64g |
| |
protein: 99.57g |
| |
carbs: 78.28g |
|
-
|
-
|
| Thu 24th: |
1698 *
|
131%
|
fat: 77.92g |
| |
protein: 134.82g |
| |
carbs: 116.15g |
|
2300*
|
 602
|
| Wed 23rd: |
1932 *
|
149%
|
fat: 97.57g |
| |
protein: 84.08g |
| |
carbs: 163.28g |
|
-
|
-
|
| Tue 22nd: |
1625 *
|
125%
|
fat: 72.61g |
| |
protein: 96.16g |
| |
carbs: 149.31g |
|
2308*
|
683
|
| Mon 21st: |
2271 *
|
175%
|
fat: 143.31g |
| |
protein: 112.99g |
| |
carbs: 135.28g |
|
-
|
-
|
| Tue 15th: |
1722 *
|
132%
|
fat: 41.98g |
| |
protein: 92.83g |
| |
carbs: 248.35g |
|
-
|
-
|
| Mon 14th: |
348 *
|
27%
|
fat: 13.17g |
| |
protein: 16.21g |
| |
carbs: 40.77g |
|
-
|
-
|
| November 2021 |
| Wed 10th: |
491 *
|
38%
|
fat: 16.51g |
| |
protein: 34.55g |
| |
carbs: 49.34g |
|
2101*
|
1610
|
| Tue 9th: |
-
|
-
|
|
2239*
|
-
|
| Mon 1st: |
-
|
-
|
|
2313*
|
-
|
| October 2021 |
| Fri 29th: |
-
|
-
|
|
2327*
|
-
|
| Thu 28th: |
-
|
-
|
|
2327*
|
-
|
| Tue 26th: |
-
|
-
|
|
2685*
|
-
|
| Sun 24th: |
-
|
-
|
|
2292*
|
-
|
| Tue 19th: |
-
|
-
|
|
2503*
|
-
|
| Mon 18th: |
-
|
-
|
|
2561*
|
-
|
| Fri 15th: |
-
|
-
|
|
2561*
|
-
|
| Thu 14th: |
-
|
-
|
|
2479*
|
-
|
| Tue 12th: |
-
|
-
|
|
1989*
|
-
|
| Fri 8th: |
-
|
-
|
|
2561*
|
-
|
| Wed 6th: |
-
|
-
|
|
2503*
|
-
|
| Tue 5th: |
-
|
-
|
|
2619*
|
-
|
| Mon 4th: |
-
|
-
|
|
2619*
|
-
|
| September 2021 |
| Thu 30th: |
-
|
-
|
|
2134*
|
-
|
| Wed 29th: |
874 *
|
67%
|
fat: 44.00g |
| |
protein: 59.41g |
| |
carbs: 61.40g |
|
2428*
|
1554
|
