Weigh In record (no journal entry) for 31 March 2018
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139.6 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2018:
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2652 kcal
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Fat: 124.26g | Prot: 76.99g | Carb: 251.38g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Bergader Almkäse, Almette Pur Schalotte Petersilie, Gut & Günstig Lachsschinken, Radieschen, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Edeka Bio Mandelmus, Alpro Soya Mandelmilch Ungesüßt, Multipower 100% Pure Whey Protein, Chiquita Banane. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Aldi Nougateier, Oster Phantasie Blätter Krokant, Rotkäppchen Sekt Rosé Trocken, funny-frisch Pom-Bär, funny-frisch Double Erdnuss Flippies, Speiseeis, Bofrost Eierschecke, Kaffee mit Milch, Mandeln. more...
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gaining 3.1 lb a week
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