Weigh In record (no journal entry) for 19 March 2018
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139.3 lb
Lost so far: 5.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1169 kcal
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Fat: 41.81g | Prot: 51.66g | Carb: 147.37g.
Breakfast: Mars Bounty, Кофе (из Молотых Зерен). Lunch: Помидоры, Макароны Отварные, Котлета Рыбная. Dinner: Бутерброд с Ветчиной и Сыром, Чай с Сахаром. more...
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gaining 2.7 lb a week
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NadyaKurgankina's weight history
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