NadyaKurgankina

Joined May 2017

Posts

572

Following

Followers

Weight History

Start Weight

144.8 lb

Lost so far: 15.7 lb

Current Weight

129.2 lb
Performance: losing 1.9 lb a week

Goal Weight

121.3 lb

Still to go: 7.9 lb

NadyaKurgankina's Weight History

	Saminnka
	last weighin: gaining 1.0 lb a week

	preggy_
	last weighin: gaining 0.7 lb a week

cals: 200kcal | fat: 11.58g | carbs: 4.32g | prot: 18.85g

Нежное, белковое и легкое в приготовлении блюдо.

cals: 111kcal | fat: 1.37g | carbs: 20.61g | prot: 3.59g

Простой, легкий и сытный завтрак.

view complete cookbook

	1 cup Кофе (из Молотых Зерен)
	1 medium Яйцо
	0.41 :custom:41 мл Брест-Литовск Молоко 2,8%
	Vacuuming
	Walking (slow) - 2/mph
	Cleaning