Weigh In record (no journal entry) for 17 March 2018
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127.2 lb
Lost so far: 33.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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516 kcal
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Fat: 11.05g | Prot: 33.11g | Carb: 78.01g.
Breakfast: Yeşil Fasulye, Yumurta Beyazı. Lunch: Kuru Kayısı. Dinner: İstavrit, Süt, Tarçın, Elma, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). more...
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losing 5.1 lb a week
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iremss7's weight history
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