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iremss7
iremss7
Joined February 2018
Posts
40
Following
7
Followers
19
Weight History
Start Weight
160.9 lb
Lost so far:
24.7 lb
Current Weight
136.2 lb
Performance:
gaining 1.7 lb a week
Goal Weight
108.0 lb
Still to go:
28.2 lb
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iremss7's Weight History
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Following
Huhutula
last weighin:
losing 7.7 lb a week
ayse_ayse95
last weighin:
gaining 0.3 lb a week
siyahf
last weighin:
gaining 0.1 lb a week
sumeyramutlu4
last weighin:
losing 1.3 lb a week
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iremss7's Recent Food & Exercise
1
serving
Ev Yapımı Yoğurt
1 cup Kuru Fasulye
1 cup Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere)
Walking (moderate) - 3/mph
Running - 6/mph
Abdominal (Sit Ups)
view diet calendar
