Weigh In record (no journal entry) for 17 March 2018
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176.6 lb
Lost so far: 9.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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1130 kcal
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Fat: 38.61g | Prot: 32.03g | Carb: 157.86g.
Breakfast: Tè senza Zucchero, Caffè (Espresso), Miele, Heinz Pane Biscottato Ipoproteico, Heinz Pane Aproten Ipoproteico. Lunch: Alici, Pane Bianco, Primo Prato Caciotta, Risotto al Formaggio. Snacks/Other: Dolciando & Dolciando Croccante alle Mandorle , Duplo Duplo Fondente. more...
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gaining 3.1 lb a week
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amico2's weight history
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